How to Make Homemade Vegan Ground Meat: Delicious and Easy Recipe

Hello dear readers! Today I bring you a fantastic vegan ground meat recipe. This recipe, a perfect alternative for those who don't eat meat, is made with textured vegetable protein and is incredibly delicious. Plus, it's very easy to prepare. Let's head to the kitchen and make this delicious vegan ground meat together. Don't worry, we'll go step by step!

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Homemade Vegan Ground Meat: Delicious and Easy Recipe
Prep
15 min
Cook
10 min
Servings
4 Servings
Difficulty
Medium
Homemade Vegan Ground Meat: Delicious and Easy Recipe Ingredients 16items
  • 1 cup Textured Vegetable Protein (TVP)
  • 1 cup Vegan Broth or Vegetable Broth
  • 2 Cloves Garlic (Crushed)
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon Smoked Paprika
  • 1/4 teaspoon Cayenne Pepper
  • 1/4 teaspoon Liquid Smoke
  • 2 Tablespoons Soy Sauce
  • 1/4 cup Tomato Paste
  • 1 Tablespoon Light Brown Sugar
  • 1/2 Tablespoon Maple Syrup
  • 1/4 teaspoon Black Pepper
  • 2 Tablespoons Olive Oil
How to Make Homemade Vegan Ground Meat: Delicious and Easy Recipe 6steps
1

Add the textured vegetable protein to a mixing bowl. Pour the boiling hot vegan broth over it and mix well.

2

Stir thoroughly with a fork and let it sit for 5-10 minutes.

3

In another bowl, whisk together the crushed garlic, dried thyme, onion powder, garlic powder, cumin, smoked paprika, cayenne pepper, liquid smoke, soy sauce, tomato paste, light brown sugar, maple syrup, and black pepper.

4

Heat a pan over medium heat and add the olive oil. Now we come to the most enjoyable part!

5

Add the prepared vegetable protein mixture to the pan, pour the sauce over it, and mix well.

6

Sauté until browned, about 10 minutes. That's it, your vegan ground meat is ready!

Homemade Vegan Ground Meat: Delicious and Easy Recipe Cooking Tips

When preparing your vegan ground meat, you can make vegetable broth at home for a more natural flavor. Also, adjust the spices to your taste. Believe me, this recipe is very flexible and delicious!

Nutrition Facts

/serving
192
kcal
14.0g
Protein
18.0g
Carbs
7.0g
Fat

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Frequently Asked Questions
How many calories in Homemade Vegan Ground Meat: Delicious and Easy Recipe?
One serving of Homemade Vegan Ground Meat: Delicious and Easy Recipe comes to about 192 calories, so it fits easily into a normal day. Protein: 14.0g. Carbohydrates: 18.0g. Fat: 7.0g.
How long does it take to make Homemade Vegan Ground Meat: Delicious and Easy Recipe?
Start to finish, 25 min is enough. Prep: 15 min. Cook: 10 min. Serves 4.
What ingredients do I need for Homemade Vegan Ground Meat: Delicious and Easy Recipe?
You need 16 ingredients, and most are probably already in your kitchen. Here they are: 1 cup Textured Vegetable Protein (TVP), 1 cup Vegan Broth or Vegetable Broth, 2 Cloves Garlic (Crushed), 1 teaspoon Dried Thyme, 1 teaspoon Onion Powder, 1 teaspoon Garlic Powder, 1/2 teaspoon Cumin, 1/2 teaspoon Smoked Paprika...
What diets is Homemade Vegan Ground Meat: Delicious and Easy Recipe suitable for?
Yes — Homemade Vegan Ground Meat: Delicious and Easy Recipe works for these diets: Vegan.
How to make Homemade Vegan Ground Meat: Delicious and Easy Recipe?
It comes together in 6 steps, each one spelled out below. Difficulty level: Medium.

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S

Selin C.

3 weeks ago

Tarifi denedim, sonuç harika oldu! Baharatlar tam yerinde, teşekkürler! 🌿

M

Murat Ç.

3 weeks ago

Tofu yerine nohut kullansam aynı kıvamı elde edebilir miyim?

L

Leyla Y.

3 weeks ago

Ailemle çok sevdik, özellikle tacos için mükemmel bir dolgu oldu. Tekrar yapacağım!

S

Selin B.

3 weeks ago

Tadı güzel ama tuz miktarını biraz azaltınca daha iyi oldu.