Delicious Marinated White Bean Recipe

Hello dear kitchen lovers! Today, I want to share with you a recipe that is both practical and delicious: Marinated White Beans! This recipe is a versatile flavor that you will always want to have in your fridge. Add it to your salads or serve with sourdough bread. Especially in the summer months, it can be a light and refreshing option. Now, review all the ingredients and let's step into the kitchen together!

Admin
Be the first to rate
Prep
20 dk
Cook
5 dk
Servings
4 Servings
Difficulty
Medium
Categories: Salads Vegan Recipes Appetizers Vegetarian Vegan
Delicious Marinated White Bean Recipe Ingredients 17 items
  • 425 grams canned white beans
  • 1/2-1 cup chopped red onion
  • 3 tablespoons chopped mint
  • 1/2 cup chopped cilantro (or parsley)
  • 2 tablespoons chopped sun-dried tomatoes in oil
  • 2 tablespoons extra virgin olive oil
  • Zest of 1 lemon
  • 2 tablespoons lemon juice
  • 1/2 teaspoon salt
  • 1 teaspoon or more ras el hanout
  • 1 teaspoon Dijon mustard
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon smoked paprika (optional)
  • 1 tablespoon extra virgin olive oil
  • 4 cloves garlic (thinly sliced)
  • 1 cup cherry tomatoes (halved)
  • 1/2 teaspoon Aleppo pepper flakes
How to Make Delicious Marinated White Bean Recipe 6 steps
1

First, chop the vegetables and herbs. Place them in a large bowl with the white beans. We've already completed the first step!

2

For the sauce, zest the lemon and squeeze its juice. Mix all the sauce ingredients in a bowl. Check the taste and adjust according to your preference.

3

Add the sauce to the bean mixture and mix well. It's that simple!

4

Heat olive oil in a small pan. Add the garlic and cook until golden. Then add the cherry tomatoes and cook until softened. Don't forget to add the pepper flakes!

5

Pour this mixture over the beans and gently mix. You can also do this step during serving if you prefer.

6

Now for the most enjoyable part: Serve the marinated beans with bread or salad. Enjoy your meal!

Delicious Marinated White Bean Recipe Cooking Tips

When preparing the sauce, you can adjust the spices according to your taste. You can prepare the marinated beans a day in advance and let them sit in the fridge to intensify their flavors.

Nutrition Facts

/serving
513
kcal
18.0g
Protein
60.0g
Carbs
24.0g
Fat

Categories

Share

Frequently Asked Questions
How many calories in Delicious Marinated White Bean Recipe?
Delicious Marinated White Bean Recipe recipe contains 513 calories per serving. Protein: 18.0g. Carbohydrates: 60.0g. Fat: 24.0g.
How long does it take to make Delicious Marinated White Bean Recipe?
Delicious Marinated White Bean Recipe takes 25 dk in total to prepare. Prep: 20 dk. Cook: 5 dk. Serves 4.
What ingredients do I need for Delicious Marinated White Bean Recipe?
Delicious Marinated White Bean Recipe recipe requires 17 ingredients. Main ingredients: 425 grams canned white beans, 1/2-1 cup chopped red onion, 3 tablespoons chopped mint, 1/2 cup chopped cilantro (or parsley), 2 tablespoons chopped sun-dried tomatoes in oil, 2 tablespoons extra virgin olive oil, Zest of 1 lemon, 2 tablespoons lemon juice...
What diets is Delicious Marinated White Bean Recipe suitable for?
Delicious Marinated White Bean Recipe recipe is suitable for the following diets: Vegan.
How to make Delicious Marinated White Bean Recipe?
Delicious Marinated White Bean Recipe recipe is prepared in 6 steps. Difficulty level: Medium.

Related Recipes

You may also like these