Try Once, You'll Always Make It: Easy Lentil Dip with Crispy Capers

Hello dear readers! Today we will share a recipe that will create wonders in the kitchen: Easy Lentil Dip with Crispy Capers! This recipe is both practical and nutritious. We combine lentils, roasted corn, and crispy capers with a delicious lemon sauce. Whether you want to add color to your party tables or make an afternoon snack, believe me, once you try this dip, you won't be able to give it up!

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Try Once, You'll Always Make It: Easy Lentil Dip with Crispy Capers
Prep
25 dk
Cook
5 dk
Servings
4 Servings
Difficulty
Medium
Try Once, You'll Always Make It: Easy Lentil Dip with Crispy Capers Ingredients 22 items
  • 425 grams canned brown lentils (drained)
  • 2 small corn cobs (or 1 cup frozen corn)
  • 1 jalapeño pepper (finely chopped)
  • 1/2 cup chopped red onion
  • 1 cup chopped cherry tomatoes
  • 1 cup chopped kale
  • 1/2 cup chopped cilantro
  • 1/2 cup chopped apple
  • 1/2 cup chopped Persian cucumber
  • 2 tablespoons hemp seeds
  • 1 teaspoon red pepper flakes
  • 1 teaspoon dried basil
  • 1 teaspoon maple syrup
  • 1/2 teaspoon garlic powder
  • 1 tablespoon nutritional yeast
  • Zest of 1 lemon
  • 2 tablespoons lemon juice
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon extra virgin olive oil
  • 3 tablespoons capers (drained)
How to Make Try Once, You'll Always Make It: Easy Lentil Dip with Crispy Capers 8 steps
1

Drain the lentils and set aside, ensuring they are not too moist. Drain and dry the capers as well.

2

Chop the jalapeño pepper, onion, cucumber, apple, tomatoes, kale, and cilantro. Try to chop them into similar sizes.

3

Grill or roast the corn cobs and remove the kernels.

4

If using frozen corn, cook it in a little oil until golden.

5

Heat olive oil in a small pan and add the dried capers, cooking until crispy.

6

Mix garlic powder, nutritional yeast, red pepper flakes, salt, black pepper, and basil with the caper oil. Add lemon zest, lemon juice, vinegar, and maple syrup, shaking to prepare the sauce.

7

Combine lentils, corn, chopped vegetables, and sauce in a bowl. Check the taste and make adjustments.

8

Sprinkle crispy capers over the prepared dip sauce and serve with chips or crackers.

Try Once, You'll Always Make It: Easy Lentil Dip with Crispy Capers Cooking Tips

You can adjust the ingredients in this recipe to suit your taste. You can use olives instead of capers. The roasted flavor of the corn adds extra taste to the dip, don't hesitate to try it!

Nutrition Facts

/serving
284
kcal
16.0g
Protein
40.0g
Carbs
8.0g
Fat

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Frequently Asked Questions
How many calories in Try Once, You'll Always Make It: Easy Lentil Dip with Crispy Capers?
Try Once, You'll Always Make It: Easy Lentil Dip with Crispy Capers recipe contains 284 calories per serving. Protein: 16.0g. Carbohydrates: 40.0g. Fat: 8.0g.
How long does it take to make Try Once, You'll Always Make It: Easy Lentil Dip with Crispy Capers?
Try Once, You'll Always Make It: Easy Lentil Dip with Crispy Capers takes 30 dk in total to prepare. Prep: 25 dk. Cook: 5 dk. Serves 4.
What ingredients do I need for Try Once, You'll Always Make It: Easy Lentil Dip with Crispy Capers?
Try Once, You'll Always Make It: Easy Lentil Dip with Crispy Capers recipe requires 22 ingredients. Main ingredients: 425 grams canned brown lentils (drained), 2 small corn cobs (or 1 cup frozen corn), 1 jalapeño pepper (finely chopped), 1/2 cup chopped red onion, 1 cup chopped cherry tomatoes, 1 cup chopped kale, 1/2 cup chopped cilantro, 1/2 cup chopped apple...
What diets is Try Once, You'll Always Make It: Easy Lentil Dip with Crispy Capers suitable for?
Try Once, You'll Always Make It: Easy Lentil Dip with Crispy Capers recipe is suitable for the following diets: Vegan.
How to make Try Once, You'll Always Make It: Easy Lentil Dip with Crispy Capers?
Try Once, You'll Always Make It: Easy Lentil Dip with Crispy Capers recipe is prepared in 8 steps. Difficulty level: Medium.