A Warm Bowl: Kabocha and Chickpea Miso Soup

Dear kitchen enthusiasts, I'm here with a recipe to warm you up on cold days. When kabocha squash, chickpeas, and miso come together, they create wonders in a single pot! This soup is both nutritious and delicious. Plus, you can prepare it with just 8 ingredients. Its fragrant aroma and warmth will envelop your kitchen, let's get started!

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A Warm Bowl: Kabocha and Chickpea Miso Soup
Prep
10 dk
Cook
20 dk
Servings
4 Servings
Difficulty
Medium
Categories: Soups Gluten-Free Dishes Vegetable Dishes Vegan Glutensiz
A Warm Bowl: Kabocha and Chickpea Miso Soup Ingredients 10 items
  • 1-2 tablespoons olive oil
  • 1 cup chopped white or yellow onion
  • 4 large cloves garlic, finely chopped
  • 4 heaping cups squash, seeds removed, peeled, and cut into 1.5-inch pieces
  • 1 (425 g) can chickpeas, drained
  • 2 cups vegetable broth
  • 2 cups water
  • 2 cups chopped kale
  • 2 tablespoons chickpea miso paste
  • Sesame seeds
How to Make A Warm Bowl: Kabocha and Chickpea Miso Soup 4 steps
1

Heat a large pot over medium heat. Add olive oil and onions, sauté until softened. Now add the garlic and stir until fragrant.

2

Add the kabocha squash, chickpeas, vegetable broth, and water. Bring to a boil, then reduce the heat. Cook until the squash is tender. Now add the kale and continue until softened.

3

In a small bowl, dissolve the miso paste in warm water. Add to the soup and mix well. Taste and add more miso if needed.

4

Your soup is ready to be enjoyed fresh. Store leftovers in the refrigerator or freezer. Enjoy your meal!

A Warm Bowl: Kabocha and Chickpea Miso Soup Cooking Tips

You can store it in the refrigerator for 3-4 days, or in the freezer for 1 month. For a heartier soup, you can increase the amount of chickpeas.

Nutrition Facts

/serving
210
kcal
7.2g
Protein
35.5g
Carbs
5.4g
Fat

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Frequently Asked Questions
How many calories in A Warm Bowl: Kabocha and Chickpea Miso Soup?
A Warm Bowl: Kabocha and Chickpea Miso Soup recipe contains 210 calories per serving. Protein: 7.2g. Carbohydrates: 35.5g. Fat: 5.4g.
How long does it take to make A Warm Bowl: Kabocha and Chickpea Miso Soup?
A Warm Bowl: Kabocha and Chickpea Miso Soup takes 30 dk in total to prepare. Prep: 10 dk. Cook: 20 dk. Serves 4.
What ingredients do I need for A Warm Bowl: Kabocha and Chickpea Miso Soup?
A Warm Bowl: Kabocha and Chickpea Miso Soup recipe requires 10 ingredients. Main ingredients: 1-2 tablespoons olive oil, 1 cup chopped white or yellow onion, 4 large cloves garlic, finely chopped, 4 heaping cups squash, seeds removed, peeled, and cut into 1.5-inch pieces, 1 (425 g) can chickpeas, drained, 2 cups vegetable broth, 2 cups water, 2 cups chopped kale...
What diets is A Warm Bowl: Kabocha and Chickpea Miso Soup suitable for?
A Warm Bowl: Kabocha and Chickpea Miso Soup recipe is suitable for the following diets: Vegan, Glutensiz.
How to make A Warm Bowl: Kabocha and Chickpea Miso Soup?
A Warm Bowl: Kabocha and Chickpea Miso Soup recipe is prepared in 4 steps. Difficulty level: Medium.

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