How to Make Buffalo Chicken Bowls

Time to have some fun in the kitchen! These high-protein buffalo chicken bowls will spice up your weeknight dinners. With this practical and delicious recipe, brighten up your table. Let's get into the kitchen!

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Buffalo Chicken Bowls
Prep
20 min
Cook
25 min
Servings
4 Servings
Difficulty
Medium
Buffalo Chicken Bowls Ingredients 14items
  • 1 tablespoon extra virgin olive oil
  • 450 grams boneless skinless chicken breast (cut into 0.6 cm cubes)
  • ½ cup chopped onion
  • 1 tablespoon minced garlic
  • ⅛ teaspoon black pepper
  • ⅛ teaspoon salt
  • 1 cup dry white rice
  • ½ cup buffalo sauce (divided)
  • 1½ cups chopped carrots
  • 1 cup chopped celery
  • 1 cup chopped cucumber
  • 1 cup halved cherry tomatoes
  • ¼ cup crumbled blue cheese
  • ¼ cup Greek yogurt
How to Make Buffalo Chicken Bowls 7steps
1

Heat a large pan over medium-high heat, add the olive oil. Now things are getting good!

2

Add the cubed chicken to the pan and sauté for 10 minutes. Don't worry, it's very easy!

3

While the chicken is cooking, prepare the dry white rice according to the suggested instructions. Ready?

4

Add the chopped onion, minced garlic, black pepper, and salt to the pan with the chicken. Cook for another 5 minutes until the onions and garlic become translucent.

5

Add ¼ cup of buffalo sauce to the pan. Stir and cook for 2 minutes. Remove from heat and set aside.

6

Mix ¼ cup of Greek yogurt with the remaining ¼ cup of buffalo sauce.

7

Now we've reached the most enjoyable part! To prepare the buffalo chicken bowls, place ¾ cup of cooked white rice at the base, add carrots, celery, cucumber, tomatoes, and cooked chicken on top. Drizzle with buffalo sauce/Greek yogurt sauce and garnish with blue cheese crumbles. Enjoy your meal!

Buffalo Chicken Bowls Cooking Tips

Be patient when cooking the chicken; it tastes better when well browned. Do not open the lid frequently while cooking the rice, so it cooks better.

Nutrition Facts

/serving
411
kcal
32.0g
Protein
48.0g
Carbs
9.0g
Fat

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Frequently Asked Questions
How many calories in Buffalo Chicken Bowls?
One serving of Buffalo Chicken Bowls comes to about 411 calories, so it fits easily into a normal day. Protein: 32.0g. Carbohydrates: 48.0g. Fat: 9.0g.
How long does it take to make Buffalo Chicken Bowls?
Start to finish, 45 min is enough. Prep: 20 min. Cook: 25 min. Serves 4.
What ingredients do I need for Buffalo Chicken Bowls?
You need 14 ingredients, and most are probably already in your kitchen. Here they are: 1 tablespoon extra virgin olive oil, 450 grams boneless skinless chicken breast (cut into 0.6 cm cubes), ½ cup chopped onion, 1 tablespoon minced garlic, ⅛ teaspoon black pepper, ⅛ teaspoon salt, 1 cup dry white rice, ½ cup buffalo sauce (divided)...
What diets is Buffalo Chicken Bowls suitable for?
Yes — Buffalo Chicken Bowls works for these diets: Low Carb, High Protein.
How to make Buffalo Chicken Bowls?
It comes together in 7 steps, each one spelled out below. Difficulty level: Medium.

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E

Esra E.

3 weeks ago

Tarifi denedim ve ailem bayıldı! Özellikle sosu çok beğendik. 👍

K

Kerem G.

3 weeks ago

Acaba tavuk yerine hindi kullanabilir miyiz? Deneyen var mı?

T

Tolga Ç.

3 weeks ago

Harika bir tarif olmuş, özellikle yoğurt sosu çok yakıştı!

B

Burak Y.

3 weeks ago

Ben şeker yerine bal koydum, tat dengesi daha iyi oldu. 😉

A

Ayşe Y.

3 weeks ago

Biber yerine taze nane ekledim, ferah bir tat kattı!

S

Sema Ş.

3 weeks ago

Biraz daha az şeker kullanmak iyi olabilir, biraz fazla geldi. 😊

S

Sema C.

3 weeks ago

Tarifinizi denedim, pratik ve lezzetli! Servis ederken üzerine biraz limon sıkıyorum, tavsiye ederim.

O

Onur Ç.

3 weeks ago

Kase tarifine biraz daha sebze ekleyerek denedim, tam bir öğün oldu!

A

Ahmet M.

3 weeks ago

Sosu biraz fazla buldular evdekiler, ama ben çok beğendim. 😊

S

Selin Ç.

3 weeks ago

Buffalo sosunu evde kendim yaptım, sonuç harika oldu!