Crispy Butter Beans - The Indispensable Guest Table Dish

Hello dear food lovers! Today I bring you a recipe that is both delicious and healthy: Crispy Butter Beans! This recipe, which you can easily prepare with basic ingredients from your pantry, will be a great companion to your soups and salads. Moreover, with its crispy texture, it is a candidate to become everyone's favorite. If you're ready, let's head to the kitchen!

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Crispy Butter Beans - The Indispensable Guest Table Dish
Prep
5 dk
Cook
15 dk
Servings
4 Servings
Difficulty
Medium
Categories: Main Dishes Snacks Vegan Recipes Healthy Snacks Vegan Laktozsuz
Crispy Butter Beans - The Indispensable Guest Table Dish Ingredients 8 items
  • 1 (425 gr) can of butter beans
  • 1 tablespoon olive oil
  • 1 tablespoon vegan Parmesan
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon curry powder
How to Make Crispy Butter Beans - The Indispensable Guest Table Dish 7 steps
1

First, drain and rinse the butter beans, then gently pat them dry with a paper towel. Don't worry, this step is quite easy!

2

Place the beans in a bowl and add olive oil, vegan Parmesan, and spices. Now comes the fun part; mix them all well.

3

Spread your beans in a single layer in the basket and gently press them with your thumb.

4

Cook in an air fryer at 380°F/190°C for 15-20 minutes, shaking once in the middle. Trust me, it will be very tasty!

5

After the cooking process is complete, you can enjoy them immediately or wait for them to cool completely.

6

If you prefer to make them in the oven, preheat the oven to 380°F/190°C and spread the beans in a single layer on a baking sheet.

7

Bake for about 25-30 minutes, or until crispy and golden brown. Don't forget to turn them halfway and lightly spray with cooking spray!

Crispy Butter Beans - The Indispensable Guest Table Dish Cooking Tips

If you want to make the beans extra crispy, you can mix them with a bit of cornstarch. Also, don't hesitate to adjust the spices to your taste!

Nutrition Facts

/serving
106
kcal
5.0g
Protein
9.0g
Carbs
4.0g
Fat

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Frequently Asked Questions
How many calories in Crispy Butter Beans - The Indispensable Guest Table Dish?
Crispy Butter Beans - The Indispensable Guest Table Dish recipe contains 106 calories per serving. Protein: 5.0g. Carbohydrates: 9.0g. Fat: 4.0g.
How long does it take to make Crispy Butter Beans - The Indispensable Guest Table Dish?
Crispy Butter Beans - The Indispensable Guest Table Dish takes 20 dk in total to prepare. Prep: 5 dk. Cook: 15 dk. Serves 4.
What ingredients do I need for Crispy Butter Beans - The Indispensable Guest Table Dish?
Crispy Butter Beans - The Indispensable Guest Table Dish recipe requires 8 ingredients. Main ingredients: 1 (425 gr) can of butter beans, 1 tablespoon olive oil, 1 tablespoon vegan Parmesan, 1 teaspoon garlic powder, 1 teaspoon paprika, 1/2 teaspoon cumin, 1/2 teaspoon salt, 1/2 teaspoon curry powder.
What diets is Crispy Butter Beans - The Indispensable Guest Table Dish suitable for?
Crispy Butter Beans - The Indispensable Guest Table Dish recipe is suitable for the following diets: Vegan, Laktozsuz.
How to make Crispy Butter Beans - The Indispensable Guest Table Dish?
Crispy Butter Beans - The Indispensable Guest Table Dish recipe is prepared in 7 steps. Difficulty level: Medium.

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