Curried Chickpea Salad Sandwich: Delicious and Practical
Dear food lovers, today we are in the kitchen with a fantastic recipe: Curried Chickpea Salad Sandwich! This recipe is both healthy and quite practical. It contains no soy or nuts. For those looking for a gluten-free alternative, you can serve it with lettuce leaves. Believe me, once you try it, it will become your favorite! Are you ready to embark on this delicious journey?
- 425 grams of chickpeas (drained) or 1 ½ cups of cooked chickpeas
- ½ cup chopped red onion
- ½ teaspoon red pepper flakes
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1-2 teaspoons curry powder or garam masala
- ¼ teaspoon black pepper or hot pepper
- 1 ½ tablespoons tomato paste
- ½ teaspoon salt
- 3 tablespoons non-dairy yogurt or cream
- 1 tablespoon raisins or chopped dates
- 2 tablespoons chopped cilantro
- 2 teaspoons lemon juice
- ½ cup thinly sliced red onion
- ¼ cup white vinegar
- ¼ cup hot water
- 1 teaspoon sugar
- Salt, black pepper, and ground cloves
- Slices of bread or lettuce leaves
- Thinly sliced jalapeño or pickled jalapeño, chopped cilantro
Add the chickpeas to a bowl and lightly mash half of them. Don't worry, it's very easy!
Add the other ingredients over the mashed chickpeas and mix well. If the mixture looks a bit dry, you can add a tablespoon or two of water. Now things are getting better!
Now it's time for the pickled onions! Mix hot water, vinegar, sugar, salt, cloves, and black pepper in a bowl. Then add the thinly sliced onions and let them sit for at least 30 minutes for the best flavor.
Place a layer of lettuce on the slices of bread, then generously add the chickpea salad. Top with pickled onions, sliced jalapeño, and fresh cilantro. Enjoy your meal!
Curried Chickpea Salad Sandwich: Delicious and Practical Cooking Tips
Be careful not to mash the chickpeas too much, leaving some texture enhances the flavor. You can prepare your pickled onions a day in advance and let them sit in the fridge, the flavor will intensify.
Nutrition Facts
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Damla G.
3 weeks agoKörili nohut salatası, sandviçle birleşince harika bir lezzet patlaması oluyor! Baharat dengesi müthiş. 😊
Sema D.
3 weeks agoTarife biraz daha limon suyu ekleyerek denedim, daha ferah bir tat kattı. Tavsiye ederim.
Nur K.
3 weeks agoKörili nohut yerine tavuk kullanabilir miyiz? Sevenler için alternatif bir lezzet olabilir.
Burak Ş.
3 weeks agoKabul edelim, pratik ve doyurucu bir öğle yemeği için çok iyi ama biraz fazla kuru geldi, yoğurt sosu eklenebilir.