How to Make Delicious and Easy Gluten-Free Overnight Oats Recipe

Hello dear readers! Today, I want to share with you a healthy and practical breakfast recipe: Gluten-Free Overnight Oats! Did you know that instead of skipping breakfast in the morning rush, you can prepare this recipe the night before and start the day full of energy? You should try this taste filled with the nutrition of oats and the freshness of blueberries. Plus, it's very easy to make, so let's get started together!

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Delicious and Easy Gluten-Free Overnight Oats Recipe
Prep
5 min
Servings
1 Servings
Difficulty
Medium
Delicious and Easy Gluten-Free Overnight Oats Recipe Ingredients 5items
  • 1/2 cup gluten-free rolled oats
  • 1/2 cup milk (dairy or non-dairy, your choice)
  • 2 tablespoons maple syrup
  • 1 tablespoon chia seeds
  • 1/4 cup blueberries
How to Make Delicious and Easy Gluten-Free Overnight Oats Recipe 4steps
1

Add oats, milk, maple syrup, and chia seeds to a glass jar. Don't worry, it's very easy!

2

Mix them all together with a spoon until well combined. Now things are getting exciting!

3

If you plan to consume your oats within 24 hours, mix in the blueberries. If preparing in advance, add the blueberries just before eating.

4

Close the lid of the jar and let it sit in the refrigerator for at least 1 hour or overnight. Are you ready?

Delicious and Easy Gluten-Free Overnight Oats Recipe Cooking Tips

When preparing your oats, if you prefer a dairy-free alternative, almond milk can be a great option. Additionally, chia seeds will add extra texture and nutrition to your oats.

Nutrition Facts

/serving
244
kcal
6.0g
Protein
43.0g
Carbs
6.0g
Fat

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Frequently Asked Questions
How many calories in Delicious and Easy Gluten-Free Overnight Oats Recipe?
One serving of Delicious and Easy Gluten-Free Overnight Oats Recipe comes to about 244 calories, so it fits easily into a normal day. Protein: 6.0g. Carbohydrates: 43.0g. Fat: 6.0g.
How long does it take to make Delicious and Easy Gluten-Free Overnight Oats Recipe?
Start to finish, 5 min is enough. Prep: 5 min. Serves 1.
What ingredients do I need for Delicious and Easy Gluten-Free Overnight Oats Recipe?
You need 5 ingredients, and most are probably already in your kitchen. Here they are: 1/2 cup gluten-free rolled oats, 1/2 cup milk (dairy or non-dairy, your choice), 2 tablespoons maple syrup, 1 tablespoon chia seeds, 1/4 cup blueberries.
What diets is Delicious and Easy Gluten-Free Overnight Oats Recipe suitable for?
Yes — Delicious and Easy Gluten-Free Overnight Oats Recipe works for these diets: Vegetarian, Gluten Free.
How to make Delicious and Easy Gluten-Free Overnight Oats Recipe?
It comes together in 4 steps, each one spelled out below. Difficulty level: Medium.

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A

Ahmet A.

3 weeks ago

Bu tarifle enerji dolu bir sabaha uyanmak harika! Ben yulafı badem sütüyle denedim, süper oldu! 🥥

İrem D.

3 weeks ago

Muhteşem bir tarif, üstelik çok pratik! Şeker yerine biraz bal ekledim, tadı harika oldu. 😋

F

Fatma T.

3 weeks ago

Biraz daha az tatlı sevenler için şekeri azaltmak iyi olabilir, onun dışında tarif mükemmel.