Delicious and Easy Gluten-Free Overnight Oats Recipe

Hello dear readers! Today, I want to share with you a healthy and practical breakfast recipe: Gluten-Free Overnight Oats! Did you know that instead of skipping breakfast in the morning rush, you can prepare this recipe the night before and start the day full of energy? You should try this taste filled with the nutrition of oats and the freshness of blueberries. Plus, it's very easy to make, so let's get started together!

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Delicious and Easy Gluten-Free Overnight Oats Recipe
Prep
5 dk
Servings
1 Servings
Difficulty
Medium
Delicious and Easy Gluten-Free Overnight Oats Recipe Ingredients 5 items
  • 1/2 cup gluten-free rolled oats
  • 1/2 cup milk (dairy or non-dairy, your choice)
  • 2 tablespoons maple syrup
  • 1 tablespoon chia seeds
  • 1/4 cup blueberries
How to Make Delicious and Easy Gluten-Free Overnight Oats Recipe 4 steps
1

Add oats, milk, maple syrup, and chia seeds to a glass jar. Don't worry, it's very easy!

2

Mix them all together with a spoon until well combined. Now things are getting exciting!

3

If you plan to consume your oats within 24 hours, mix in the blueberries. If preparing in advance, add the blueberries just before eating.

4

Close the lid of the jar and let it sit in the refrigerator for at least 1 hour or overnight. Are you ready?

Delicious and Easy Gluten-Free Overnight Oats Recipe Cooking Tips

When preparing your oats, if you prefer a dairy-free alternative, almond milk can be a great option. Additionally, chia seeds will add extra texture and nutrition to your oats.

Nutrition Facts

/serving
244
kcal
6.0g
Protein
43.0g
Carbs
6.0g
Fat

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Frequently Asked Questions
How many calories in Delicious and Easy Gluten-Free Overnight Oats Recipe?
Delicious and Easy Gluten-Free Overnight Oats Recipe recipe contains 244 calories per serving. Protein: 6.0g. Carbohydrates: 43.0g. Fat: 6.0g.
How long does it take to make Delicious and Easy Gluten-Free Overnight Oats Recipe?
Delicious and Easy Gluten-Free Overnight Oats Recipe takes 5 dk in total to prepare. Prep: 5 dk. Serves 1.
What ingredients do I need for Delicious and Easy Gluten-Free Overnight Oats Recipe?
Delicious and Easy Gluten-Free Overnight Oats Recipe recipe requires 5 ingredients. Main ingredients: 1/2 cup gluten-free rolled oats, 1/2 cup milk (dairy or non-dairy, your choice), 2 tablespoons maple syrup, 1 tablespoon chia seeds, 1/4 cup blueberries.
What diets is Delicious and Easy Gluten-Free Overnight Oats Recipe suitable for?
Delicious and Easy Gluten-Free Overnight Oats Recipe recipe is suitable for the following diets: Vejetaryen, Glutensiz.
How to make Delicious and Easy Gluten-Free Overnight Oats Recipe?
Delicious and Easy Gluten-Free Overnight Oats Recipe recipe is prepared in 4 steps. Difficulty level: Medium.