Delicious Potato-Based Mediterranean-Inspired Quiche Recipe

Hello dear readers! Today, I have a fantastic recipe that will bring the wonderful aroma of the Mediterranean to your kitchen: Potato-Based Mediterranean-Inspired Quiche. A thin potato base combined with colorful vegetables and olives offers a true feast of flavors. Plus, it's gluten-free and dairy-free! Believe me, once you try this recipe, you'll want to make it often. Now, let's head to the kitchen and prepare this beauty together!

Admin
· Updated:
Be the first to rate
Delicious Potato-Based Mediterranean-Inspired Quiche Recipe
Prep
15 dk
Cook
1 saat 30 dk
Servings
4 Servings
Difficulty
Medium
Categories: Breakfast Items Main Dishes Vegetable Dishes Quick Recipes Vegetarian Laktozsuz
Delicious Potato-Based Mediterranean-Inspired Quiche Recipe Ingredients 13 items
  • 3 cups grated golden potatoes
  • 2 tablespoons olive oil
  • 1/4 teaspoon sea salt and black pepper
  • 2 cups chopped bell peppers
  • 1/2 large red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic powder (optional)
  • 1 cup lightly chopped baby spinach
  • 1/2 cup sliced kalamata olives (optional)
  • 6 large eggs
  • 2/3 cup plain unsweetened non-dairy milk
  • 1/4 teaspoon sea salt and black pepper
How to Make Delicious Potato-Based Mediterranean-Inspired Quiche Recipe 6 steps
1

Preheat the oven to 218 degrees and lightly grease your pie dish. First, grate the potatoes and remove excess moisture. Then, place them nicely at the bottom of your pan and season with olive oil, salt, and pepper.

2

Bake the potato base until it turns golden, about 25-30 minutes. Don't worry if the edges get crispy, that's its charm!

3

Chop the bell peppers and red onion, and mix with olive oil and spices. Then bake for 20 minutes.

4

Reduce the oven temperature to 176 degrees. Mix the eggs, milk, and spices. Then add the spinach and olives.

5

Add the slightly cooled vegetables and pour the mixture over the potato base. Bake for 35-40 minutes, then let it cool a bit.

6

After resting for 10 minutes, slice and serve. Enjoy your meal!

Delicious Potato-Based Mediterranean-Inspired Quiche Recipe Cooking Tips

Squeezing the potatoes well is an important step for a crispy base. Also, feel free to add different vegetables if you wish. Having ingredients at room temperature gives better results when preparing the quiche.

Nutrition Facts

/serving
194
kcal
6.9g
Protein
17.1g
Carbs
11.3g
Fat

Categories

Share

Frequently Asked Questions
How many calories in Delicious Potato-Based Mediterranean-Inspired Quiche Recipe?
Delicious Potato-Based Mediterranean-Inspired Quiche Recipe recipe contains 194 calories per serving. Protein: 6.9g. Carbohydrates: 17.1g. Fat: 11.3g.
How long does it take to make Delicious Potato-Based Mediterranean-Inspired Quiche Recipe?
Delicious Potato-Based Mediterranean-Inspired Quiche Recipe takes 1 saat 45 dk in total to prepare. Prep: 15 dk. Cook: 1 saat 30 dk. Serves 4.
What ingredients do I need for Delicious Potato-Based Mediterranean-Inspired Quiche Recipe?
Delicious Potato-Based Mediterranean-Inspired Quiche Recipe recipe requires 13 ingredients. Main ingredients: 3 cups grated golden potatoes, 2 tablespoons olive oil, 1/4 teaspoon sea salt and black pepper, 2 cups chopped bell peppers, 1/2 large red onion, thinly sliced, 2 tablespoons olive oil, 1/2 teaspoon dried oregano, 1/4 teaspoon garlic powder (optional)...
What diets is Delicious Potato-Based Mediterranean-Inspired Quiche Recipe suitable for?
Delicious Potato-Based Mediterranean-Inspired Quiche Recipe recipe is suitable for the following diets: Laktozsuz.
How to make Delicious Potato-Based Mediterranean-Inspired Quiche Recipe?
Delicious Potato-Based Mediterranean-Inspired Quiche Recipe recipe is prepared in 6 steps. Difficulty level: Medium.

Related Recipes

You may also like these