How to Make Delicious Spicy Baked Zucchini and Chickpea Curry Recipe

Hello dear kitchen enthusiasts! Today, I bring you a recipe that will add an exotic touch to your kitchen and win your heart with its flavor: Spicy Baked Zucchini and Chickpea Curry. With this recipe, you will experience both ease and taste together. All you need to do is gather the ingredients and leave it to the magic of the oven! This recipe, blended with coconut milk and spices, will warm you up, especially on cold days. Plus, the protein-rich chickpeas are a bonus. So, let's head to the kitchen and cook this unique flavor together!

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Delicious Spicy Baked Zucchini and Chickpea Curry Recipe
Prep
15 min
Cook
30 min
Servings
4 Servings
Difficulty
Medium
Categories: Main Dishes Dinner Vegan Recipes Asian Cuisine Indian Cuisine Vegan Gluten Free
Delicious Spicy Baked Zucchini and Chickpea Curry Recipe Ingredients 16items
  • 2 teaspoons vegetable oil
  • 1 cup chopped onion
  • 1 medium zucchini (sliced 1/4 inch thick or diced)
  • 2 teaspoons hot sauce
  • 1 tablespoon sambal oelek
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 1 to 2 teaspoons garam masala
  • 1/4 teaspoon salt
  • 2 tablespoons ginger garlic paste
  • 8 ounces canned tomato puree
  • 15 ounces canned full-fat coconut milk
  • 1/2 teaspoon salt
  • 15 ounces canned chickpeas (drained or 1.5 cups cooked chickpeas)
  • 1/2 cup frozen spinach
  • Coriander and lemon juice (for garnish)
How to Make Delicious Spicy Baked Zucchini and Chickpea Curry Recipe 5steps
1

Preheat the oven to 205°C. Grease the baking dish, add onion, zucchini, hot sauce, and sambal oelek, and mix well.

2

Mix all the spices in a bowl and sprinkle over the zucchini mixture. Spread the onion and zucchini evenly on the tray. Bake for 10-14 minutes.

3

Once the onions become translucent, remove the baking dish. Mix in the ginger garlic paste and tomato puree, add the remaining ingredients and mix well. Flatten with a spatula.

4

Return the baking dish to the oven and bake for 20-25 minutes until the sauce is evenly bubbling and thickened.

5

Remove the baking dish, sprinkle with coriander and lemon juice. Serve with bread or rice. Enjoy your meal!

Delicious Spicy Baked Zucchini and Chickpea Curry Recipe Cooking Tips

If the curry isn't intense enough, you can add some non-dairy yogurt. Don't forget to serve with sourdough bread or rice!

Nutrition Facts

/serving
284
kcal
12.0g
Protein
44.0g
Carbs
7.0g
Fat

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Frequently Asked Questions
How many calories in Delicious Spicy Baked Zucchini and Chickpea Curry Recipe?
One serving of Delicious Spicy Baked Zucchini and Chickpea Curry Recipe comes to about 284 calories, so it fits easily into a normal day. Protein: 12.0g. Carbohydrates: 44.0g. Fat: 7.0g.
How long does it take to make Delicious Spicy Baked Zucchini and Chickpea Curry Recipe?
Start to finish, 45 min is enough. Prep: 15 min. Cook: 30 min. Serves 4.
What ingredients do I need for Delicious Spicy Baked Zucchini and Chickpea Curry Recipe?
You need 16 ingredients, and most are probably already in your kitchen. Here they are: 2 teaspoons vegetable oil, 1 cup chopped onion, 1 medium zucchini (sliced 1/4 inch thick or diced), 2 teaspoons hot sauce, 1 tablespoon sambal oelek, 2 teaspoons ground coriander, 1 teaspoon ground cumin, 1 to 2 teaspoons garam masala...
What diets is Delicious Spicy Baked Zucchini and Chickpea Curry Recipe suitable for?
Yes — Delicious Spicy Baked Zucchini and Chickpea Curry Recipe works for these diets: Vegan, Gluten Free.
How to make Delicious Spicy Baked Zucchini and Chickpea Curry Recipe?
It comes together in 5 steps, each one spelled out below. Difficulty level: Medium.

Yorumlar 3

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S

Selin Ş.

3 weeks ago

Kabak ve nohutun uyumu harika, köriye gerçekten çok yakışmış. Ailem de bayıldı, sık sık yapacağım!

S

Serkan H.

3 weeks ago

Tarifi denedim, lezzetli oldu ama bence biraz daha az tuz eklenebilir. Yine de genel olarak beğendim.

E

Emre Z.

3 weeks ago

Nohut yerine mercimek kullandım, gayet güzel oldu. Bir dahakine farklı baharatlar denemeyi düşünüyorum. 😊

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