How to Make Discover the Flavor of Creamy Butter Beans

Dear kitchen friends! Today, I bring you a delightful recipe that will bring a touch of Tuscany to our kitchen: Creamy Butter Beans. This recipe, both practical and full of flavor, is elevated to a whole new level with sun-dried tomatoes and coconut milk. This one-pot dish, which you can prepare in 20 minutes, will make a difference on your table. When you sprinkle a little fresh basil or chives on top, believe me, it becomes incredibly tasty!

Published: · Updated: · 347 views
3.9 (7)
Discover the Flavor of Creamy Butter Beans
Prep
10 min
Cook
10 min
Servings
4 Servings
Difficulty
Medium
Discover the Flavor of Creamy Butter Beans Ingredients 14items
  • 1 tablespoon olive oil
  • 1 medium onion (finely chopped)
  • 4 cloves garlic (minced)
  • 1 tablespoon tomato paste
  • 1 tablespoon harissa sauce (or 2 tablespoons tomato paste)
  • 2 teaspoons Italian seasoning
  • 1 teaspoon ground cumin
  • Half cup canned coconut milk
  • Half cup vegetable broth
  • 100 grams sun-dried tomatoes (chopped)
  • 1 (425 grams) can butter beans (drained and rinsed)
  • Bread for serving
  • Fresh basil or chives for topping
  • Red pepper flakes, salt, and black pepper (to taste)
How to Make Discover the Flavor of Creamy Butter Beans 7steps
1

First, finely chop the onion and garlic, and chop the sun-dried tomatoes.

2

In a large pan, heat the olive oil over medium heat. Once the oil is hot, add the onion and sauté for 3-4 minutes.

3

Add the garlic and cook for another minute, when the aroma starts to emerge, you're on the right track!

4

Add the tomato paste, harissa, and spices. Let it simmer for a minute to allow the flavors to blend.

5

Add the coconut milk, vegetable broth, and chopped sun-dried tomatoes.

6

Simmer the mixture for 5 minutes, stirring occasionally. Add the beans and cook until the sauce thickens.

7

Finally, taste and adjust the spices. Now it's ready to serve, enjoy your meal!

Discover the Flavor of Creamy Butter Beans Cooking Tips

If you don't have harissa sauce, you can add a bit more tomato paste and season with chili pepper. If you soak your sun-dried tomatoes in hot water beforehand, they will become softer. Serve with garlic bread for an unbeatable taste!

Nutrition Facts

/serving
282
kcal
9.0g
Protein
41.0g
Carbs
12.0g
Fat

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Frequently Asked Questions
How many calories in Discover the Flavor of Creamy Butter Beans?
One serving of Discover the Flavor of Creamy Butter Beans comes to about 282 calories, so it fits easily into a normal day. Protein: 9.0g. Carbohydrates: 41.0g. Fat: 12.0g.
How long does it take to make Discover the Flavor of Creamy Butter Beans?
Start to finish, 20 min is enough. Prep: 10 min. Cook: 10 min. Serves 4.
What ingredients do I need for Discover the Flavor of Creamy Butter Beans?
You need 14 ingredients, and most are probably already in your kitchen. Here they are: 1 tablespoon olive oil, 1 medium onion (finely chopped), 4 cloves garlic (minced), 1 tablespoon tomato paste, 1 tablespoon harissa sauce (or 2 tablespoons tomato paste), 2 teaspoons Italian seasoning, 1 teaspoon ground cumin, Half cup canned coconut milk...
What diets is Discover the Flavor of Creamy Butter Beans suitable for?
Yes — Discover the Flavor of Creamy Butter Beans works for these diets: High Protein.
How to make Discover the Flavor of Creamy Butter Beans?
It comes together in 7 steps, each one spelled out below. Difficulty level: Medium.

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Çiğdem C.

3 weeks ago

Ailem bu tarife bayıldı, kreması gerçekten harika bir tat katıyor! 🎉

S

Sibel Ş.

3 weeks ago

Fasulye yerine nohut kullansam nasıl olur sizce? Bir fikri olan var mı?

C

Canan A.

3 weeks ago

Toskana esintisi nefis olmuş ama benim damak tadıma biraz fazla tereyağlı geldi.