Easy Homemade Teriyaki Tofu Recipe (30 Minutes, 1 Pan)

Hello dear readers! Today we will create wonders in the kitchen. Yes, we will prepare a delicious teriyaki tofu in just half an hour. The tofu will meet with the sauce, revealing all its flavor and transforming into a magnificent dinner. A delightful experience awaits you with rice or crispy vegetables on the side. Let's get started!

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Easy Homemade Teriyaki Tofu Recipe (30 Minutes, 1 Pan)
Prep
15 dk
Cook
15 dk
Servings
4 Servings
Difficulty
Medium
Easy Homemade Teriyaki Tofu Recipe (30 Minutes, 1 Pan) Ingredients 19 items
  • 425 grams firm or extra firm tofu (pressed for at least 15 minutes and broken into 2 cm organic shapes)
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1.5 tablespoons cornstarch
  • 2 teaspoons oil
  • 1 tablespoon garlic paste (or minced garlic)
  • 2 teaspoons fresh ginger (minced)
  • 3 tablespoons soy sauce (or tamari)
  • 3 tablespoons maple syrup
  • 1 tablespoon brown sugar
  • 1 tablespoon rice vinegar
  • 1 teaspoon molasses
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon cornstarch (mixed with 2 tablespoons water)
  • 2 teaspoons sesame seeds
  • 3 green onions (chopped into 2.5 cm pieces)
  • more sesame seeds
  • chopped green onions
How to Make Easy Homemade Teriyaki Tofu Recipe (30 Minutes, 1 Pan) 5 steps
1

Don't worry, it's very easy! First, let's prepare the tofu. Squeeze out its water well and cut into small pieces. Then take it into a bowl and add soy sauce, mixing well.

2

Now mix garlic powder, black pepper, and cornstarch. Sprinkle this mixture over the tofu and mix well.

3

Heat a large pan, add 2 teaspoons of oil. When the oil is hot, add the tofu to the pan and spread it evenly. Cook by turning several times until crispy. Once the tofu turns golden, set it aside.

4

Now it's time to prepare the sauce! Add ginger, garlic, soy sauce, maple syrup, brown sugar, vinegar, molasses, and red pepper flakes to the pan. Bring to a boil.

5

Add the cornstarch mixture, sesame seeds, and green onions. Once the sauce thickens, add the crispy tofu and mix well. Serve by sprinkling with sesame seeds and green onions. Now we've reached the most enjoyable part, bon appétit!

Easy Homemade Teriyaki Tofu Recipe (30 Minutes, 1 Pan) Cooking Tips

Be patient when cooking the tofu, you need to turn it a few times to make it crispy. If you want to try a different flavor, you can use honey instead of maple syrup. Remember, recipes become even better with your creativity in the kitchen!

Nutrition Facts

/serving
205
kcal
12.0g
Protein
24.0g
Carbs
7.0g
Fat

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Frequently Asked Questions
How many calories in Easy Homemade Teriyaki Tofu Recipe (30 Minutes, 1 Pan)?
Easy Homemade Teriyaki Tofu Recipe (30 Minutes, 1 Pan) recipe contains 205 calories per serving. Protein: 12.0g. Carbohydrates: 24.0g. Fat: 7.0g.
How long does it take to make Easy Homemade Teriyaki Tofu Recipe (30 Minutes, 1 Pan)?
Easy Homemade Teriyaki Tofu Recipe (30 Minutes, 1 Pan) takes 30 dk in total to prepare. Prep: 15 dk. Cook: 15 dk. Serves 4.
What ingredients do I need for Easy Homemade Teriyaki Tofu Recipe (30 Minutes, 1 Pan)?
Easy Homemade Teriyaki Tofu Recipe (30 Minutes, 1 Pan) recipe requires 19 ingredients. Main ingredients: 425 grams firm or extra firm tofu (pressed for at least 15 minutes and broken into 2 cm organic shapes), 1 tablespoon soy sauce (or tamari for gluten-free), 1/2 teaspoon garlic powder, 1/2 teaspoon black pepper, 1.5 tablespoons cornstarch, 2 teaspoons oil, 1 tablespoon garlic paste (or minced garlic), 2 teaspoons fresh ginger (minced)...
What diets is Easy Homemade Teriyaki Tofu Recipe (30 Minutes, 1 Pan) suitable for?
Easy Homemade Teriyaki Tofu Recipe (30 Minutes, 1 Pan) recipe is suitable for the following diets: Vegan, Glutensiz.
How to make Easy Homemade Teriyaki Tofu Recipe (30 Minutes, 1 Pan)?
Easy Homemade Teriyaki Tofu Recipe (30 Minutes, 1 Pan) recipe is prepared in 5 steps. Difficulty level: Medium.