Garlic Cherry Tomato and White Bean Pasta

Garlic cherry tomato pasta with white beans and kale. An easy, nutritious recipe perfect for weeknight dinners. Vegan, gluten-free, and ready in just 25 minutes!

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Garlic Cherry Tomato and White Bean Pasta
Prep
10 dk
Cook
15 dk
Servings
4 Servings
Difficulty
Medium
Garlic Cherry Tomato and White Bean Pasta Ingredients 13 items
  • 3 tablespoons olive oil
  • 5 medium cloves garlic, sliced (5 medium cloves about 22g or 2 tablespoons)
  • 1 small shallot, finely chopped (1 small shallot about 28g or 3 tablespoons // optional if unavailable)
  • 4 cups cherry tomatoes
  • 1/2 cup water (or use white wine for more flavor // we love Sauvignon Blanc)
  • 1/2 teaspoon red pepper flakes
  • 1/2-3/4 teaspoon sea salt
  • 1 (340g) package pasta
  • 1/2 bunch kale, large stems removed, leaves finely chopped
  • 1 (425g) can white beans, drained and rinsed
  • 1/2 cup chopped kalamata olives
  • 1/2-3/4 cup pasta water (reserve after cooking pasta)
  • Vegan parmesan cheese
How to Make Garlic Cherry Tomato and White Bean Pasta 5 steps
1

Bring a large pot of water to a boil over medium-high heat to cook the pasta.

2

Meanwhile, heat a large rimmed skillet over medium heat and add olive oil, sliced garlic, and finely chopped shallot. Sauté for a few minutes until translucent. Add cherry tomatoes, water (or white wine), red pepper flakes, and sea salt. Stir to coat with garlic and oil. Cover the skillet and cook for about 5 minutes until the cherry tomato skins begin to burst.

3

Once your pasta water is boiling, add your pasta and cook according to package instructions. **Remember to reserve 3/4 cup (180 ml) of pasta water before draining.**

4

Meanwhile, uncover the tomatoes and add chopped kale (if using arugula or spinach, add at the last minute), drained and rinsed white beans, and chopped kalamata olives. Sauté for another 5 minutes until the tomato juices have mostly evaporated. Add 1/2 cup (120 ml) of pasta water to the sauce (adjust the amount if changing batch size) and cook for another 1-2 minutes, stirring. Pour the pasta into the sauce and toss to coat. If the mixture needs more liquid, add the remaining pasta water — the pasta should be lightly coated with the sauce. Taste and adjust the seasonings with salt or red pepper for heat to your liking!

5

Serve hot with optional vegan parmesan cheese sprinkled on top. Store leftovers in an airtight container in the refrigerator for up to 4-5 days. Reheat in the microwave or on the stovetop briefly. Not freezer-friendly.

Garlic Cherry Tomato and White Bean Pasta Cooking Tips

For added flavor, consider garnishing with fresh herbs or a sprinkle of nutritional yeast.

Nutrition Facts

/serving
538
kcal
20.8g
Protein
90.1g
Carbs
15.1g
Fat

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Frequently Asked Questions
How many calories in Garlic Cherry Tomato and White Bean Pasta?
Garlic Cherry Tomato and White Bean Pasta recipe contains 538 calories per serving. Protein: 20.8g. Carbohydrates: 90.1g. Fat: 15.1g.
How long does it take to make Garlic Cherry Tomato and White Bean Pasta?
Garlic Cherry Tomato and White Bean Pasta takes 25 dk in total to prepare. Prep: 10 dk. Cook: 15 dk. Serves 4.
What ingredients do I need for Garlic Cherry Tomato and White Bean Pasta?
Garlic Cherry Tomato and White Bean Pasta recipe requires 13 ingredients. Main ingredients: 3 tablespoons olive oil, 5 medium cloves garlic, sliced (5 medium cloves about 22g or 2 tablespoons), 1 small shallot, finely chopped (1 small shallot about 28g or 3 tablespoons // optional if unavailable), 4 cups cherry tomatoes, 1/2 cup water (or use white wine for more flavor // we love Sauvignon Blanc), 1/2 teaspoon red pepper flakes, 1/2-3/4 teaspoon sea salt, 1 (340g) package pasta...
What diets is Garlic Cherry Tomato and White Bean Pasta suitable for?
Garlic Cherry Tomato and White Bean Pasta recipe is suitable for the following diets: Glutensiz.
How to make Garlic Cherry Tomato and White Bean Pasta?
Garlic Cherry Tomato and White Bean Pasta recipe is prepared in 5 steps. Difficulty level: Medium.