Start Your Day with Joy: Turkey Breakfast Sausages

I invite you to the kitchen! I'm here with a great recipe for those who want to start their mornings full of energy. Turkey breakfast sausage patties will be the star of your breakfast table. With crispy edges and a soft, protein-packed interior, these patties will take just 30 minutes to prepare. Believe me, once you try them, you won't be able to resist!

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Start Your Day with Joy: Turkey Breakfast Sausages
Prep
5 min
Cook
25 min
Servings
4 Servings
Difficulty
Medium
Start Your Day with Joy: Turkey Breakfast Sausages Ingredients 10items
  • 450 grams ground turkey (85% lean)
  • 2 tablespoons maple syrup
  • 1 teaspoon red wine vinegar
  • 1 teaspoon sea salt
  • 1 teaspoon garlic powder
  • 1 teaspoon ground sage
  • ½ teaspoon black pepper
  • ¼ teaspoon dried thyme
  • ¼ teaspoon red pepper flakes (optional)
  • 1 tablespoon olive oil (for frying)
How to Make Start Your Day with Joy: Turkey Breakfast Sausages 5steps
1

In a large mixing bowl, combine ground turkey, maple syrup, vinegar, sea salt, herbs, and spices. Don't worry, it's very easy!

2

Now we come to the most enjoyable part! Shape the turkey mixture into 8 equal-sized patties. You can do this by forming balls with your hands and flattening them.

3

In a medium-sized pan, heat ½ tablespoon of olive oil over medium heat. Are you ready? You can now place the patties in the pan!

4

After frying one side of the patties, flip them and cook the other side the same way. Believe me, they become very delicious!

5

Set the cooked patties aside and add the remaining oil to the pan to prepare the other patties in the same way. Enjoy your meal!

Start Your Day with Joy: Turkey Breakfast Sausages Cooking Tips

Make sure the patties are of equal thickness so that they cook evenly. If the patties are too sweet, you can reduce the maple syrup a bit.

Nutrition Facts

/serving
94
kcal
13.0g
Protein
4.0g
Carbs
3.0g
Fat

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Frequently Asked Questions
How many calories in Start Your Day with Joy: Turkey Breakfast Sausages?
One serving of Start Your Day with Joy: Turkey Breakfast Sausages comes to about 94 calories, so it fits easily into a normal day. Protein: 13.0g. Carbohydrates: 4.0g. Fat: 3.0g.
How long does it take to make Start Your Day with Joy: Turkey Breakfast Sausages?
Start to finish, 30 min is enough. Prep: 5 min. Cook: 25 min. Serves 4.
What ingredients do I need for Start Your Day with Joy: Turkey Breakfast Sausages?
You need 10 ingredients, and most are probably already in your kitchen. Here they are: 450 grams ground turkey (85% lean), 2 tablespoons maple syrup, 1 teaspoon red wine vinegar, 1 teaspoon sea salt, 1 teaspoon garlic powder, 1 teaspoon ground sage, ½ teaspoon black pepper, ¼ teaspoon dried thyme...
What diets is Start Your Day with Joy: Turkey Breakfast Sausages suitable for?
Yes — Start Your Day with Joy: Turkey Breakfast Sausages works for these diets: Paleo, Low Carb.
How to make Start Your Day with Joy: Turkey Breakfast Sausages?
It comes together in 5 steps, each one spelled out below. Difficulty level: Medium.

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T

Tolga D.

3 weeks ago

Tarifi denedim, ailecek bayıldık! ☺️ Fırında pişirmesi de ayrı çıtır yapıyor, süper!

M

Murat M.

3 weeks ago

Tuz yerine biraz sarımsak tozu ekledim, harika oldu! Herkesin denemesini tavsiye ederim.

Çiğdem Y.

3 weeks ago

Pratik ve lezzetli bir tarif, kahvaltıya farklılık kattı. Yanına domatesli salata da iyi gidiyor.

T

Tuğçe S.

3 weeks ago

Dışı tamam ama sosislerin içi biraz daha baharatlı olabilir miydi sanki? Bir dahakine deneyeceğim.

S

Selin D.

3 weeks ago

Dün yaptım ve tadı muazzamdı! Kızım bile çok sevdi. Hindi sosisin hafifliği harika olmuş.

S

Sema S.

3 weeks ago

Sosisleri tavada değil de, fırında denedim. İnanın çok daha lezzetli oldu!

S

Sema Ö.

3 weeks ago

Çocuklar bayıldı! Yanına tavada yumurta yaptım, tam bir kahvaltı ziyafeti oldu. Tavsiye ederim.

F

Filiz Ç.

3 weeks ago

Çok pratik bir tarif. Merak ettiğim, hindi yerine tavuk kullanabilir miyim? Aynı olur mu acaba?

B

Burcu Ç.

3 weeks ago

Kendim denemedim ama tarif kulağa çok güzel geliyor. Hafta sonu menümüze eklemeyi düşünüyorum.