The Hero of Sweet Cravings: Peanut Butter Oat Balls

Let's brighten up our kitchen a bit! Today, we're preparing peanut butter oat balls that are both easy to make and delicious. This recipe will satisfy your sweet cravings and support your healthy eating goals, being vegan, gluten-free, and dairy-free. Believe me, they are very tasty and just as fun to make!

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The Hero of Sweet Cravings: Peanut Butter Oat Balls
Prep
10 dk
Servings
4 Servings
Difficulty
Medium
The Hero of Sweet Cravings: Peanut Butter Oat Balls Ingredients 5 items
  • 1 1/3 cups rolled oats (gluten-free or quick-cooking oats if needed)
  • 2 tablespoons chia seeds (or ground flaxseed, optional)
  • 1/3-1/2 cup creamy peanut butter (or your preferred nut/seed butter)
  • 1/4 cup maple syrup (or your preferred liquid sweetener)
  • 3 tablespoons dairy-free chocolate chips (optional)
How to Make The Hero of Sweet Cravings: Peanut Butter Oat Balls 5 steps
1

First, heat the peanut butter using a double boiler or microwave until it softens. If it is already runny, you can skip this step.

2

In a medium bowl, combine the oats and chia seeds. Add the runny peanut butter, sweetener, and chocolate chips, and mix well.

3

Place the mixture in the freezer for 10-15 minutes to firm up. This step will make it easier to roll the balls.

4

Use a small ice cream scoop or cookie scoop to take portions from the mixture and roll them with your hands. You can oil your hands slightly if needed.

5

You can consume the prepared balls immediately or let them firm up a bit more in the refrigerator. Enjoy!

The Hero of Sweet Cravings: Peanut Butter Oat Balls Cooking Tips

If you like your balls a bit sweeter, you can add a few slices of banana or dried fruit. Don't be impatient when placing the mixture in the freezer; this step will make it easier to shape the balls.

Nutrition Facts

/serving
113
kcal
3.4g
Protein
12.5g
Carbs
5.0g
Fat

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Frequently Asked Questions
How many calories in The Hero of Sweet Cravings: Peanut Butter Oat Balls?
The Hero of Sweet Cravings: Peanut Butter Oat Balls recipe contains 113 calories per serving. Protein: 3.4g. Carbohydrates: 12.5g. Fat: 5.0g.
How long does it take to make The Hero of Sweet Cravings: Peanut Butter Oat Balls?
The Hero of Sweet Cravings: Peanut Butter Oat Balls takes 10 dk in total to prepare. Prep: 10 dk. Serves 4.
What ingredients do I need for The Hero of Sweet Cravings: Peanut Butter Oat Balls?
The Hero of Sweet Cravings: Peanut Butter Oat Balls recipe requires 5 ingredients. Main ingredients: 1 1/3 cups rolled oats (gluten-free or quick-cooking oats if needed), 2 tablespoons chia seeds (or ground flaxseed, optional), 1/3-1/2 cup creamy peanut butter (or your preferred nut/seed butter), 1/4 cup maple syrup (or your preferred liquid sweetener), 3 tablespoons dairy-free chocolate chips (optional).
What diets is The Hero of Sweet Cravings: Peanut Butter Oat Balls suitable for?
The Hero of Sweet Cravings: Peanut Butter Oat Balls recipe is suitable for the following diets: Vegan, Glutensiz.
How to make The Hero of Sweet Cravings: Peanut Butter Oat Balls?
The Hero of Sweet Cravings: Peanut Butter Oat Balls recipe is prepared in 5 steps. Difficulty level: Medium.