How to Make The Star of Your Kitchen: Chia Seed Pudding

Let's bring some health into your kitchen! This sweet treat, where chia seeds, milk, and maple syrup meet, will delight you with its creamy texture. Believe me, it's just as easy to prepare. And with only four ingredients! Now gather all the ingredients and try this delight. I'm sure it will become one of your favorites after just one taste!

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The Star of Your Kitchen: Chia Seed Pudding
Prep
5 min
Servings
4 Servings
Difficulty
Medium
Categories: Desserts Snacks Smoothie Bowl Gluten-Free Dishes Vegan Recipes Protein Recipes Vegan Gluten Free
The Star of Your Kitchen: Chia Seed Pudding Ingredients 5items
  • 1 cup milk (or milk alternative)
  • ¼ cup chia seeds
  • 2 tablespoons maple syrup
  • ½ teaspoon vanilla extract
  • A pinch of sea salt
How to Make The Star of Your Kitchen: Chia Seed Pudding 4steps
1

Place all ingredients in a jar with a tightly fitting lid.

2

Close the jar and shake vigorously for about 1 minute.

3

Put the jar in the refrigerator and let it sit for at least 1 hour, preferably overnight. Shake every 20 minutes during the first hour.

4

When serving, garnish with any extra sweetener or fresh fruit you like.

The Star of Your Kitchen: Chia Seed Pudding Cooking Tips

If the consistency of your chia pudding is too thick, you can add a bit more milk. Decorate with your favorite fruits to add color to your presentation!

Nutrition Facts

/serving
219
kcal
7.0g
Protein
28.0g
Carbs
9.0g
Fat

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Frequently Asked Questions
How many calories in The Star of Your Kitchen: Chia Seed Pudding?
One serving of The Star of Your Kitchen: Chia Seed Pudding comes to about 219 calories, so it fits easily into a normal day. Protein: 7.0g. Carbohydrates: 28.0g. Fat: 9.0g.
How long does it take to make The Star of Your Kitchen: Chia Seed Pudding?
Start to finish, 5 min is enough. Prep: 5 min. Serves 4.
What ingredients do I need for The Star of Your Kitchen: Chia Seed Pudding?
You need 5 ingredients, and most are probably already in your kitchen. Here they are: 1 cup milk (or milk alternative), ¼ cup chia seeds, 2 tablespoons maple syrup, ½ teaspoon vanilla extract, A pinch of sea salt.
What diets is The Star of Your Kitchen: Chia Seed Pudding suitable for?
Yes — The Star of Your Kitchen: Chia Seed Pudding works for these diets: Vegan, Gluten Free.
How to make The Star of Your Kitchen: Chia Seed Pudding?
It comes together in 4 steps, each one spelled out below. Difficulty level: Medium.

Yorumlar 8

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M

Mert M.

3 weeks ago

Chia tohumlu puding harika bir fikir! 5 dakikada hazırladım, lezzeti şahane oldu. 👌

D

Damla Ö.

3 weeks ago

Tatlı krizim tuttuğunda hemen yapıyorum, çocuklarım da bayılıyor. Teşekkürler tarif için!

M

Merve Ç.

3 weeks ago

Ben şeker yerine bal koydum, daha doğal oldu. Tavsiye ederim.

H

Hülya A.

3 weeks ago

Bu tarife muz ekledim, ekstra tatlılık kattı. Enerji dolu bir başlangıç için ideal!

�

Şenay K.

3 weeks ago

Chia yerine keten tohumu kullansam aynı kıvamı tutturabilir miyim acaba?

�

İrem S.

3 weeks ago

Tarif biraz fazla tatlı geldi, şeker miktarını azaltsanız süper olur.

M

Mert K.

3 weeks ago

Sağlıklı ve lezzetli! Akşamdan hazırlayıp sabaha hazır olması büyük kolaylık. 🥣

Z

Zeynep D.

3 weeks ago

Kakaolu denedim, çok daha zengin bir tat oldu. Çocuklar bu haliyle daha çok sevdiler.

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