Try Once, You'll Always Make: Frozen Yogurt Cups

Hello dear kitchen friends! Today I bring you a very practical and equally delicious frozen yogurt cups recipe. If you're looking for a healthy snack for breakfast or during the day, this recipe is just for you. It's very easy to make and lasts a long time in the fridge. Plus, it's a recipe you can completely customize to your taste. Let's head to the kitchen!

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Try Once, You'll Always Make: Frozen Yogurt Cups
Prep
15 dk
Servings
4 Servings
Difficulty
Medium
Categories: Vegan Recipes Diet Meals Vegan Gluten-Free Recipes Vegan Laktozsuz
Try Once, You'll Always Make: Frozen Yogurt Cups Ingredients 10 items
  • 3 pitted medjool dates (soaked in hot water and drained)
  • Half a cup of nuts or seeds (according to your preference)
  • Quarter cup of rolled oats (or millet/quinoa/buckwheat flakes)
  • 150 grams of yogurt (e.g., coconut or soy)
  • 100 grams of vegan cream cheese (or more yogurt for a lighter dessert)
  • One-third cup of your preferred sweetener (I used xylitol)
  • 100 grams of strawberries (optional - I used fresh)
  • 1 and a half tablespoons of lemon or lime juice
  • Fresh fruits (e.g., strawberries, raspberries, blackberries)
  • Granola
How to Make Try Once, You'll Always Make: Frozen Yogurt Cups 6 steps
1

First, soak the dates in hot water for 2-4 minutes, then drain. Don't worry, it's very easy!

2

Mix the dates, nuts, and oats in a food processor or blender until sticky. Are you ready?

3

Press the date mixture firmly into 8 silicone muffin molds. Now we've reached the most enjoyable part.

4

Then, mix the yogurt, cream cheese (if using), sweetener, lemon, and fruit until smooth. Taste and adjust sweetness or tartness as desired.

5

Pour the yogurt mixture over the base and add toppings like fruit and granola. Believe me, it's very delicious!

6

Freeze the granola yogurt cups for just 1-2 hours for a semi-frozen texture or until completely set. Wait at least 15 minutes to thaw before eating, so they soften and the flavor enhances. Enjoy!

Try Once, You'll Always Make: Frozen Yogurt Cups Cooking Tips

To make the date base mixture even more delicious, you can add your favorite spices. Cinnamon or ginger can add a great touch.

Nutrition Facts

/serving
134
kcal
4.0g
Protein
21.0g
Carbs
9.0g
Fat

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Frequently Asked Questions
How many calories in Try Once, You'll Always Make: Frozen Yogurt Cups?
Try Once, You'll Always Make: Frozen Yogurt Cups recipe contains 134 calories per serving. Protein: 4.0g. Carbohydrates: 21.0g. Fat: 9.0g.
How long does it take to make Try Once, You'll Always Make: Frozen Yogurt Cups?
Try Once, You'll Always Make: Frozen Yogurt Cups takes 15 dk in total to prepare. Prep: 15 dk. Serves 4.
What ingredients do I need for Try Once, You'll Always Make: Frozen Yogurt Cups?
Try Once, You'll Always Make: Frozen Yogurt Cups recipe requires 10 ingredients. Main ingredients: 3 pitted medjool dates (soaked in hot water and drained), Half a cup of nuts or seeds (according to your preference), Quarter cup of rolled oats (or millet/quinoa/buckwheat flakes), 150 grams of yogurt (e.g., coconut or soy), 100 grams of vegan cream cheese (or more yogurt for a lighter dessert), One-third cup of your preferred sweetener (I used xylitol), 100 grams of strawberries (optional - I used fresh), 1 and a half tablespoons of lemon or lime juice...
What diets is Try Once, You'll Always Make: Frozen Yogurt Cups suitable for?
Try Once, You'll Always Make: Frozen Yogurt Cups recipe is suitable for the following diets: Vegan, Laktozsuz.
How to make Try Once, You'll Always Make: Frozen Yogurt Cups?
Try Once, You'll Always Make: Frozen Yogurt Cups recipe is prepared in 6 steps. Difficulty level: Medium.

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