Vegan Chickpea Dill Salad - Refreshing and Delicious!

Let's see, today we have a wonderful salad in our kitchen! Our Vegan Chickpea Dill Salad recipe is both easy and delicious. This salad brings a touch of Greek flair to your kitchen while its healthy and refreshing taste will captivate you. As crumbled tofu absorbs the dill dressing, it adds a touch like vegan feta. Once you start preparing the meal, you'll see how practical this salad is. You can serve it alone or inside pita bread. It will be a perfect companion for a picnic or a light dinner.

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Vegan Chickpea Dill Salad - Refreshing and Delicious!
Prep
15 dk
Cook
5 dk
Servings
4 Servings
Difficulty
Medium
Categories: Salads Vegan Recipes Vegetable Dishes Quick Recipes Vegan Glutensiz
Vegan Chickpea Dill Salad - Refreshing and Delicious! Ingredients 13 items
  • 15 oz canned chickpeas (drained or 1 1/2 cups cooked chickpeas)
  • 1/2 cup chopped or sliced onion
  • 1 cup chopped tomatoes
  • 1 cup chopped cilantro or parsley
  • 1/2 cup chopped apple or another juicy fruit of your choice
  • 1 cup chopped fresh spinach (packed, use more or less as desired)
  • 1/2 cup crumbled firm or extra firm tofu (or use vegan feta for a soy-free option)
  • 1 teaspoon dried dill or 1.5 tablespoons fresh dill
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice or more to taste
  • 1 clove garlic (finely chopped)
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon salt
How to Make Vegan Chickpea Dill Salad - Refreshing and Delicious! 3 steps
1

Don't worry, it's very easy! First, add chickpeas, onion, tomatoes, parsley, apple, spinach, and tofu to a bowl and mix well.

2

Now we've reached the most enjoyable part. In another small bowl, add the dressing ingredients and mix thoroughly. Pour the dressing over the chickpea mixture and mix well to ensure it spreads everywhere.

3

Taste and adjust the salt or flavor, adding more salt or lemon juice if necessary. Chill in the refrigerator for 15 minutes to half an hour and then serve. That's it!

Vegan Chickpea Dill Salad - Refreshing and Delicious! Cooking Tips

If you plan to store it for more than a day, keep the dressing and ingredients separate. It lasts up to 4 days in the fridge. When serving the salad, you can add variety by presenting it with pita bread or lettuce leaves.

Nutrition Facts

/serving
286
kcal
13.0g
Protein
30.0g
Carbs
14.0g
Fat

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Frequently Asked Questions
How many calories in Vegan Chickpea Dill Salad - Refreshing and Delicious!?
Vegan Chickpea Dill Salad - Refreshing and Delicious! recipe contains 286 calories per serving. Protein: 13.0g. Carbohydrates: 30.0g. Fat: 14.0g.
How long does it take to make Vegan Chickpea Dill Salad - Refreshing and Delicious!?
Vegan Chickpea Dill Salad - Refreshing and Delicious! takes 20 dk in total to prepare. Prep: 15 dk. Cook: 5 dk. Serves 4.
What ingredients do I need for Vegan Chickpea Dill Salad - Refreshing and Delicious!?
Vegan Chickpea Dill Salad - Refreshing and Delicious! recipe requires 13 ingredients. Main ingredients: 15 oz canned chickpeas (drained or 1 1/2 cups cooked chickpeas), 1/2 cup chopped or sliced onion, 1 cup chopped tomatoes, 1 cup chopped cilantro or parsley, 1/2 cup chopped apple or another juicy fruit of your choice, 1 cup chopped fresh spinach (packed, use more or less as desired), 1/2 cup crumbled firm or extra firm tofu (or use vegan feta for a soy-free option), 1 teaspoon dried dill or 1.5 tablespoons fresh dill...
What diets is Vegan Chickpea Dill Salad - Refreshing and Delicious! suitable for?
Vegan Chickpea Dill Salad - Refreshing and Delicious! recipe is suitable for the following diets: Vegan, Glutensiz.
How to make Vegan Chickpea Dill Salad - Refreshing and Delicious!?
Vegan Chickpea Dill Salad - Refreshing and Delicious! recipe is prepared in 3 steps. Difficulty level: Medium.

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