A Fresh Breath for Your Kitchen: Hemp Milk

Hello dear kitchen friends! Today, I bring you a recipe that is both easy to make and highly nutritious: Homemade hemp milk. With just four ingredients, we'll prepare a creamy, plant-based milk alternative. Whether you add it to your morning coffee or mix it into your smoothies, it tastes truly delicious. Come on, bring a fresh breath to your kitchen.

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A Fresh Breath for Your Kitchen: Hemp Milk
Prep
5 min
Servings
4 Servings
Difficulty
Medium
Categories: Beverages Vegan Recipes Protein Recipes Vegan Gluten Free Lactose Free
A Fresh Breath for Your Kitchen: Hemp Milk Ingredients 4items
  • 1/2 cup shelled hemp seeds (hemp hearts)
  • 3 cups water
  • 1 tablespoon maple syrup (or sweetener of choice) (optional)
  • 1 teaspoon vanilla extract (optional)
How to Make A Fresh Breath for Your Kitchen: Hemp Milk 3steps
1

Let's go, add all the ingredients to a high-speed blender.

2

Now things are getting good! Blend for about 1-2 minutes, or until the hemp milk is white and creamy.

3

Don't worry, it's very easy! Strain through a nut milk bag into a mixing bowl or transfer directly to a container with a lid and store in the refrigerator for up to 5 days. Enjoy!

A Fresh Breath for Your Kitchen: Hemp Milk Cooking Tips

If you prefer a sweeter taste, you can increase the amount of sweetener. If your blender isn't powerful, blend the mixture a bit longer to reach the desired consistency.

Nutrition Facts

/serving
80
kcal
4.0g
Protein
3.0g
Carbs
6.0g
Fat

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Frequently Asked Questions
How many calories in A Fresh Breath for Your Kitchen: Hemp Milk?
One serving of A Fresh Breath for Your Kitchen: Hemp Milk comes to about 80 calories, so it fits easily into a normal day. Protein: 4.0g. Carbohydrates: 3.0g. Fat: 6.0g.
How long does it take to make A Fresh Breath for Your Kitchen: Hemp Milk?
Start to finish, 5 min is enough. Prep: 5 min. Serves 4.
What ingredients do I need for A Fresh Breath for Your Kitchen: Hemp Milk?
You need 4 ingredients, and most are probably already in your kitchen. Here they are: 1/2 cup shelled hemp seeds (hemp hearts), 3 cups water, 1 tablespoon maple syrup (or sweetener of choice) (optional), 1 teaspoon vanilla extract (optional).
What diets is A Fresh Breath for Your Kitchen: Hemp Milk suitable for?
Yes — A Fresh Breath for Your Kitchen: Hemp Milk works for these diets: Vegan, Gluten Free, Lactose Free.
How to make A Fresh Breath for Your Kitchen: Hemp Milk?
It comes together in 3 steps, each one spelled out below. Difficulty level: Medium.

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Şenay M.

3 weeks ago

Kenevir sütünü ilk kez denedim, gerçekten çok farklı bir lezzet! 🌿

T

Tuğçe C.

3 weeks ago

Tarifi uygularken şeker yerine bal kullandım, harika oldu. Tavsiye ederim!

M

Mustafa Y.

3 weeks ago

Sütü biraz fazla yoğun buldum, su miktarını artırarak tekrar deneyebilirim.

F

Filiz T.

3 weeks ago

Kenevir tohumunu bulmak zor olur mu diye düşünmüştüm ama marketlerde varmış. 👍

�

Şenay Ç.

3 weeks ago

Bu tarifi denedim, ailem de çok sevdi. Özellikle kahvaltılık granola ile muhteşem!

T

Tuğçe Z.

3 weeks ago

Kenevir sütünün faydalarını duymuştum, bu tarifle denemek kolay olacak.

E

Esra E.

3 weeks ago

Mutfak robotum pek güçlü değil, bu yüzden pürüzsüz kıvamı elde etmede zorlandım. Başka önerisi olan var mı?

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