How to Make A Delicious Experience with Vegan Chickpea Flour Crepes

Hello dear kitchen enthusiasts! Today, I will share a wonderful recipe that will bring health and flavor to our kitchen: Vegan Chickpea Flour Crepes! These crepes are filled with fresh herbs and vegetables, and are egg-free and super nutritious. You can try these amazing crepes for breakfast or lunch. They also make great sandwiches, and you can enhance their flavor by adding some sauce or chutney. Let's head to the kitchen!

Published: · Updated: · 202 views
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A Delicious Experience with Vegan Chickpea Flour Crepes
Prep
15 min
Cook
20 min
Servings
4 Servings
Difficulty
Medium
A Delicious Experience with Vegan Chickpea Flour Crepes Ingredients 12items
  • 1.5 - 2 cups finely chopped vegetables (such as onion, zucchini, bell pepper, cauliflower, carrot, green beans, sweet potato)
  • 1/4 cup chopped cilantro (or other herbs like parsley or basil)
  • 1/4 teaspoon turmeric (optional)
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt (or kala namak)
  • 1 cup chickpea flour
  • 2 tablespoons rice flour
  • 1/4 teaspoon baking soda
  • 1 cup water
  • Oil as needed
  • 1/2 cup grated vegan cheese
  • 1/2 cup finely chopped greens (such as spinach or chard)
How to Make A Delicious Experience with Vegan Chickpea Flour Crepes 6steps
1

Finely chop your vegetables or process them in a food processor. Then place them in a bowl.

2

In another bowl, mix chickpea flour, rice flour, salt, spices, and baking soda.

3

Add the dry mixture to the bowl with vegetables and mix well. Then add the water and stir. You can also add vegan cheese or greens.

4

Let the mixture rest for 5 minutes. Heat a pan over medium heat.

5

Add some oil and when the pan is hot, pour the mixture into the pan. Cook for 3-4 minutes on each side until golden brown.

6

Serve your crepes with chutney or sauce, or make a sandwich. Enjoy!

A Delicious Experience with Vegan Chickpea Flour Crepes Cooking Tips

If you want your crepes to be crispier, you can add a bit more rice flour to the mixture. Also, make sure to drain the vegetables well so your crepes don't fall apart.

Nutrition Facts

/serving
139
kcal
6.0g
Protein
23.0g
Carbs
3.0g
Fat

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Frequently Asked Questions
How many calories in A Delicious Experience with Vegan Chickpea Flour Crepes?
One serving of A Delicious Experience with Vegan Chickpea Flour Crepes comes to about 139 calories, so it fits easily into a normal day. Protein: 6.0g. Carbohydrates: 23.0g. Fat: 3.0g.
How long does it take to make A Delicious Experience with Vegan Chickpea Flour Crepes?
Start to finish, 35 min is enough. Prep: 15 min. Cook: 20 min. Serves 4.
What ingredients do I need for A Delicious Experience with Vegan Chickpea Flour Crepes?
You need 12 ingredients, and most are probably already in your kitchen. Here they are: 1.5 - 2 cups finely chopped vegetables (such as onion, zucchini, bell pepper, cauliflower, carrot, green beans, sweet potato), 1/4 cup chopped cilantro (or other herbs like parsley or basil), 1/4 teaspoon turmeric (optional), 1/4 teaspoon black pepper, 1/2 teaspoon salt (or kala namak), 1 cup chickpea flour, 2 tablespoons rice flour, 1/4 teaspoon baking soda...
What diets is A Delicious Experience with Vegan Chickpea Flour Crepes suitable for?
Yes — A Delicious Experience with Vegan Chickpea Flour Crepes works for these diets: Vegan.
How to make A Delicious Experience with Vegan Chickpea Flour Crepes?
It comes together in 6 steps, each one spelled out below. Difficulty level: Medium.

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L

Leyla Ş.

3 weeks ago

Geçen hafta denedim, gerçekten çok pratik ve lezzetli! 😋 Nohut unu krep yapmaya devam edeceğim.

A

Ayşe B.

3 weeks ago

Eşim de ben de bayıldık, glutensiz olması benim için çok önemliydi. Üstelik çok tok tutuyor!

C

Canan Ş.

3 weeks ago

Tarife biraz baharat ekledim, harika oldu! 👌 Siz de farklı baharatlarla deneyebilirsiniz.

S

Sevgi E.

3 weeks ago

X yerine Y kullansam olur mu, bilen var mı? Özellikle tadı nasıl etkiler merak ettim.

L

Leyla H.

3 weeks ago

Güzel tarif ama biraz kuru geldi, süt miktarını arttırarak daha yumuşak bir hale getirdim.