How to Make Flavorful Broccoli Tofu Stir-Fry Recipe
Hello dear kitchen friends! Today we will make a delicious broccoli tofu stir-fry. This recipe is simple enough to shake off the week's fatigue, yet just as tasty. It will delight your palate with the exquisite harmony of miso, ginger, and garlic. If you're ready, let's start!
- 14-16 ounces super firm or extra firm tofu (400-450g)
- 3 tablespoons regular or low sodium soy sauce (45ml)
- 2 tablespoons unsweetened rice vinegar (30ml)
- 1 tablespoon maple or agave syrup
- 3 cloves garlic, finely chopped or grated
- 1 tablespoon ginger, finely chopped or grated
- A pinch of red pepper flakes
- 4 teaspoons toasted sesame oil, divided
- 2 heads of broccoli, broken into bite-sized florets and pieces
- 2 tablespoons water
- 4 teaspoons white miso
- Cooked rice, noodles, or another grain for serving
- Toasted sesame seeds or furikake for serving
If using extra firm tofu, press out the water between towels. Then cut into 2 cm cubes.
In a small bowl, whisk together soy sauce, vinegar, syrup, garlic, ginger, and red pepper flakes and set aside.
Heat two teaspoons of sesame oil in a pan. Fry the tofu for 4-5 minutes, then remove and set aside.
Add the remaining sesame oil to the pan. Add the broccoli and one tablespoon of water, cover, and cook for 2 minutes.
Return the tofu to the pan and pour in the prepared sauce. Cook for a few more minutes.
Mix water and white miso and add to the pan. Cook until the sauce thickens.
Serve the mixture with cooked rice or noodles. Sprinkle with toasted sesame seeds and enjoy.
Flavorful Broccoli Tofu Stir-Fry Recipe Cooking Tips
Be patient when frying the tofu, carefully turn it to ensure even browning on all sides. When steaming the broccoli, be careful not to over-soften it; it's nice if it remains slightly firm.
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Merve Ç.
3 weeks agoİlk defa tofu denedim, brokoliyle harika oldu! Eşim de çok sevdi. 🌟
Ali Ş.
3 weeks agoBrokoli ve tofu uyumu süperdi, ama ben biraz fazla tuzlu buldum. Bir dahakine tuzu azaltacağım.
Leyla G.
3 weeks agoBrokoli yerine karnabahar kullansam olur mu? Tat konusunda değişiklik yapar mı?
Mehmet C.
3 weeks agoTarife biraz acı biber ekledim, sonuç mükemmeldi! Vegan dostlarım bayıldı.
Fatma S.
3 weeks agoBaşta tofuya önyargılıydım ama tarif sayesinde favorim oldu. Teşekkürler!