Autumn's Flavor Bomb: White Bean Vegetable Salad

Yes, autumn has arrived and the enchanting dance of fresh vegetables begins in our kitchen! This salad, where Brussels sprouts, pumpkin, and kale meet white beans, appeals to both the eye and the palate. Moreover, it is just as easy and fun to make. Would you like to join this delicious journey? Let's head to the kitchen and make this delicious salad together!

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Autumn's Flavor Bomb: White Bean Vegetable Salad
Prep
15 dk
Cook
15 dk
Servings
4 Servings
Difficulty
Medium
Categories: Salads Gluten-Free Dishes Vegan Recipes Vegetable Dishes Quick Recipes Vegan
Autumn's Flavor Bomb: White Bean Vegetable Salad Ingredients 13 items
  • 340 grams Brussels sprouts, trimmed and halved
  • 1 cup pumpkin, peeled, halved, and thinly sliced
  • 1 tablespoon olive oil
  • A pinch of sea salt and black pepper
  • 2 tablespoons olive oil
  • 3 tablespoons apple cider vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon maple syrup
  • 2 tablespoons finely chopped shallots (optional)
  • Each 1/8 teaspoon sea salt and black pepper
  • 3 cups chopped Lacinato kale
  • 1 (425 grams) can white beans, drained and rinsed
  • 2-3 tablespoons chopped dried cranberries
How to Make Autumn's Flavor Bomb: White Bean Vegetable Salad 6 steps
1

Preheat the oven to 218°C and line a large baking sheet with parchment paper.

2

Let's go, arrange the Brussels sprouts and pumpkin on the tray, drizzle with some oil, and mix well. Remember to place the Brussels sprouts cut side down. Sprinkle with salt and pepper and put in the oven.

3

Now we've reached the most enjoyable part! We're preparing the dressing: Whisk together olive oil, apple cider vinegar, Dijon mustard, maple syrup, salt, pepper, and shallots in a large bowl.

4

Are you ready? Add the kale and white beans to the dressing and mix well. Let it rest a bit to allow the flavors to meld.

5

Add the roasted vegetables to the kale and bean mixture, gently mix. Sprinkle with dried cranberries and divide into serving bowls. Enjoy your meal!

6

This salad is delicious at its freshest, so it's best to consume it immediately!

Autumn's Flavor Bomb: White Bean Vegetable Salad Cooking Tips

If you want a crunchy texture, you can use dried mulberries instead of dried cranberries. If you want your salad to last longer, add the dressing just before serving.

Nutrition Facts

/serving
526
kcal
21.4g
Protein
71.2g
Carbs
23.1g
Fat

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Frequently Asked Questions
How many calories in Autumn's Flavor Bomb: White Bean Vegetable Salad?
Autumn's Flavor Bomb: White Bean Vegetable Salad recipe contains 526 calories per serving. Protein: 21.4g. Carbohydrates: 71.2g. Fat: 23.1g.
How long does it take to make Autumn's Flavor Bomb: White Bean Vegetable Salad?
Autumn's Flavor Bomb: White Bean Vegetable Salad takes 30 dk in total to prepare. Prep: 15 dk. Cook: 15 dk. Serves 4.
What ingredients do I need for Autumn's Flavor Bomb: White Bean Vegetable Salad?
Autumn's Flavor Bomb: White Bean Vegetable Salad recipe requires 13 ingredients. Main ingredients: 340 grams Brussels sprouts, trimmed and halved, 1 cup pumpkin, peeled, halved, and thinly sliced, 1 tablespoon olive oil, A pinch of sea salt and black pepper, 2 tablespoons olive oil, 3 tablespoons apple cider vinegar, 2 teaspoons Dijon mustard, 1 teaspoon maple syrup...
What diets is Autumn's Flavor Bomb: White Bean Vegetable Salad suitable for?
Autumn's Flavor Bomb: White Bean Vegetable Salad recipe is suitable for the following diets: Vegan.
How to make Autumn's Flavor Bomb: White Bean Vegetable Salad?
Autumn's Flavor Bomb: White Bean Vegetable Salad recipe is prepared in 6 steps. Difficulty level: Medium.

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