Delicious and Healthy Lentil Muffins Recipe
Today, I'm here with a recipe that will fill your kitchen with delightful aromas: Lentil Muffins! This recipe showcases the wonderful harmony of lentils and carrots. These muffins are a great snack for both kids and adults, winning hearts with their gluten-free and vegan qualities. Plus, they are quite easy to make, so let's head to the kitchen and discover this taste together!
- 1 cup dried red lentils
- 1/2 cup water
- 1 clove garlic
- 1 teaspoon salt
- 1 teaspoon onion powder
- 1/2 teaspoon sweet paprika
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon turmeric
- 1 tablespoon nutritional yeast (optional)
- 2 tablespoons ground flaxseed
- 1 medium carrot
- 1/2 cup freshly chopped chives
- 1 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1 teaspoon apple cider vinegar
Don't worry, it's very easy! First, rinse the red lentils thoroughly and soak them in plenty of water for at least 2 hours.
Ready? Now blend the drained lentils with water and garlic until completely smooth.
Preheat the oven to 180 degrees. Transfer the mixture to a bowl and add the spices along with the flaxseeds.
Now for the fun part! Grate the carrot, chop the chives, and add them to the mixture with the other ingredients.
Pour the mixture into a muffin tin and bake for 25-30 minutes, until the tops are golden brown. That's it, enjoy!
Delicious and Healthy Lentil Muffins Recipe Cooking Tips
Don't forget to soak the lentils beforehand, this step perfects the texture of the muffins. If you don't have it, you can omit the nutritional yeast.
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