Delicious Vegan Chickpea and Broccoli Stir-Fry Recipe

Hello dear food lovers! Today I present to you a delightful vegan recipe: Chickpea and Broccoli Stir-Fry! It's both healthy and very tasty. Plus, it's ready in just one pan in 25 minutes! With this recipe, you'll create wonders in the kitchen, believe me. If you're ready, let's get started!

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Delicious Vegan Chickpea and Broccoli Stir-Fry Recipe
Prep
10 dk
Cook
15 dk
Servings
4 Servings
Difficulty
Medium
Categories: Snacks Dinner Vegan Recipes Vegetable Dishes Asian Cuisine Vegan Glutensiz
Delicious Vegan Chickpea and Broccoli Stir-Fry Recipe Ingredients 18 items
  • 1 tablespoon oil
  • 1 onion (finely chopped)
  • 5 cloves garlic (finely chopped)
  • 1 heaping tablespoon fresh ginger (finely chopped)
  • 1 teaspoon onion powder
  • 1 teaspoon red chili powder
  • 1/2 teaspoon smoked red chili powder
  • Black pepper and sea salt (to taste)
  • A pinch of hot red pepper
  • 1 medium broccoli (cut into small pieces)
  • 1/3 cup vegetable broth
  • 1 (425 g) can chickpeas (drained and rinsed)
  • Cooked rice of your choice (for serving)
  • 1/2 cup water
  • 3 tablespoons soy sauce (gluten-free if needed)
  • 2 tablespoons rice vinegar or balsamic vinegar
  • 2 tablespoons maple syrup (or another sweetener)
  • 1 tablespoon cornstarch
How to Make Delicious Vegan Chickpea and Broccoli Stir-Fry Recipe 7 steps
1

Let's start! Add oil to a pan over medium heat and heat it.

2

Add onion, ginger, garlic, and all the spices. Sauté nicely for 3-4 minutes. Don't worry, it's very easy!

3

Add broccoli florets and vegetable broth. Fry until the broccoli is tender, about 10 minutes.

4

Meanwhile, prepare the sauce: In a medium bowl, combine water, soy sauce, vinegar, maple syrup, and cornstarch. Whisk and get it ready.

5

Pour the sauce into the pan and add the chickpeas. Wait until the sauce boils.

6

Fry a bit more and taste. Adjust the spices if necessary.

7

That's it! Serve alone or with cooked rice. Enjoy your meal!

Delicious Vegan Chickpea and Broccoli Stir-Fry Recipe Cooking Tips

If you like it a bit spicier, you can increase the amount of hot pepper. Be careful not to overcook the broccoli; the fresher it stays, the tastier it will be!

Nutrition Facts

/serving
213
kcal
9.1g
Protein
27.0g
Carbs
5.6g
Fat

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Frequently Asked Questions
How many calories in Delicious Vegan Chickpea and Broccoli Stir-Fry Recipe?
Delicious Vegan Chickpea and Broccoli Stir-Fry Recipe recipe contains 213 calories per serving. Protein: 9.1g. Carbohydrates: 27.0g. Fat: 5.6g.
How long does it take to make Delicious Vegan Chickpea and Broccoli Stir-Fry Recipe?
Delicious Vegan Chickpea and Broccoli Stir-Fry Recipe takes 25 dk in total to prepare. Prep: 10 dk. Cook: 15 dk. Serves 4.
What ingredients do I need for Delicious Vegan Chickpea and Broccoli Stir-Fry Recipe?
Delicious Vegan Chickpea and Broccoli Stir-Fry Recipe recipe requires 18 ingredients. Main ingredients: 1 tablespoon oil, 1 onion (finely chopped), 5 cloves garlic (finely chopped), 1 heaping tablespoon fresh ginger (finely chopped), 1 teaspoon onion powder, 1 teaspoon red chili powder, 1/2 teaspoon smoked red chili powder, Black pepper and sea salt (to taste)...
What diets is Delicious Vegan Chickpea and Broccoli Stir-Fry Recipe suitable for?
Delicious Vegan Chickpea and Broccoli Stir-Fry Recipe recipe is suitable for the following diets: Vegan, Glutensiz.
How to make Delicious Vegan Chickpea and Broccoli Stir-Fry Recipe?
Delicious Vegan Chickpea and Broccoli Stir-Fry Recipe recipe is prepared in 7 steps. Difficulty level: Medium.

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