How to Make Enjoy Gluten-Free Tarhana at Home
Who can say no to a bowl of tarhana soup that will warm you up on cold winter days? Especially if this recipe is gluten-free and homemade! With our gluten-free tarhana recipe, you can enjoy this traditional flavor without upsetting your stomach. Let's head to the kitchen and make this delicious tarhana together.
- 4 onions
- 3 red peppers
- 4 green peppers
- 2 tomatoes
- 1 bowl of chickpeas
- 1 bowl of dried beans
- 1 cup of red lentils
- Rice flour
- Tomato paste
- Dried mint
- Black pepper
- Rock salt
Soak the chickpeas and beans in water for 48 hours, changing the water every 12 hours. Don't worry, this step is very easy!
After the soaking period, boil the legumes thoroughly.
Wash the red lentils and boil them in a separate pot with a little water. It's that simple!
Combine the boiled chickpeas, beans, and red lentils and mix with rock salt.
Blend all the vegetables and add them to the mixture. Now we've reached the most enjoyable part!
Add rice flour until the mixture reaches a thick consistency. Don't forget to stir constantly!
Divide the thickened mixture into small pieces, spread them on a clean cloth, and dry for three days. Wait patiently, the result will be amazing!
Grind the dried pieces into flour using a processor and dry for another three days. This step is important as it ensures the tarhana won't spoil for a long time.
Once completely dry, your gluten-free tarhana is ready! You can dilute it with water or milk to make soup whenever you like. Enjoy your meal!
Enjoy Gluten-Free Tarhana at Home Cooking Tips
Use a clean and dry cloth when drying the tarhana. This is important for the consistency of the tarhana. Also, make sure there is good air circulation during the drying stage.
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Sema E.
3 weeks agoTarhanayı glutensiz denemek çok iyi oldu, kıvamı muhteşem! 👌
Fatma K.
3 weeks agoTarif güzel ama yoğurt miktarı biraz fazla geldi, daha az koyarak deneyeceğim.
Volkan D.
3 weeks agoBen de baharat oranını artırıp denedim, tam bizim damak zevkimize göre oldu.