The Crispiest Okra: Caramelized Okra in the Oven

We're here with a recipe that will make even those who don't like okra fall in love with it! Let's discover together the secret to making crispy, caramelized okra in the oven. And it's only with three ingredients! Be sure to try this recipe that will add flavor to your summer tables. Believe me, once you taste it, you won't be able to give it up!

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The Crispiest Okra: Caramelized Okra in the Oven
Prep
5 min
Cook
20 min
Servings
4 Servings
Difficulty
Medium
Categories: Gluten-Free Dishes Vegan Recipes Vegetable Dishes Quick Recipes Vegan Gluten Free
The Crispiest Okra: Caramelized Okra in the Oven Ingredients 3items
  • 227 grams okra
  • 1 tablespoon avocado oil or olive oil
  • 1/4 teaspoon sea salt
How to Make The Crispiest Okra: Caramelized Okra in the Oven 6steps
1

Preheat your oven to 218 degrees Celsius (425 F) and line a baking sheet with parchment paper. If you're making more okra, you can use an extra tray to avoid overcrowding.

2

Wash the okra thoroughly and dry them. Then cut off and discard the stems. Slice each okra lengthwise into thin strips. You can get three to five slices per okra. This step requires some patience, but the result is truly amazing!

3

Place the sliced okra in a bowl. Add your avocado or olive oil and salt. Mix well to ensure they are all coated with oil.

4

Arrange the okra on the tray. Make sure each one lies flat and does not overlap.

5

Keep the tray in the oven for 10 minutes. Then flip the okra and bake for another 5-10 minutes. Wait for them to turn golden and caramelized. Keep an eye on them in the final stage to prevent burning.

6

Serve hot! They taste completely different when fresh. You can store leftovers in the refrigerator for 2-3 days, but they will lose their crispiness. Not suitable for freezing.

The Crispiest Okra: Caramelized Okra in the Oven Cooking Tips

Slicing the okra thinly can be a bit tedious, but it's worth it for the crispy results. Also, don't forget to check the okra in the oven. It can burn quickly!

Nutrition Facts

/serving
98
kcal
2.2g
Protein
8.4g
Carbs
7.0g
Fat

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Frequently Asked Questions
How many calories in The Crispiest Okra: Caramelized Okra in the Oven?
One serving of The Crispiest Okra: Caramelized Okra in the Oven comes to about 98 calories, so it fits easily into a normal day. Protein: 2.2g. Carbohydrates: 8.4g. Fat: 7.0g.
How long does it take to make The Crispiest Okra: Caramelized Okra in the Oven?
Start to finish, 25 min is enough. Prep: 5 min. Cook: 20 min. Serves 4.
What ingredients do I need for The Crispiest Okra: Caramelized Okra in the Oven?
You need 3 ingredients, and most are probably already in your kitchen. Here they are: 227 grams okra, 1 tablespoon avocado oil or olive oil, 1/4 teaspoon sea salt.
What diets is The Crispiest Okra: Caramelized Okra in the Oven suitable for?
Yes — The Crispiest Okra: Caramelized Okra in the Oven works for these diets: Vegan, Gluten Free.
How to make The Crispiest Okra: Caramelized Okra in the Oven?
It comes together in 6 steps, each one spelled out below. Difficulty level: Medium.

Yorumlar 8

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Your comment will be published after approval.
A

Aslı Ç.

3 weeks ago

Tarif harikaydı, tam yazıyı hissettirdi! 🥳 Fırında bamya fikri çok yaratıcı.

H

Hülya K.

3 weeks ago

Ailecek çok sevdik, çıtırtısı müthiş olmuş. Bir dahaki sefere baharat eklemeyi düşünüyorum.

A

Aylin G.

3 weeks ago

Ben tarife biraz limon suyu ekledim, lezzeti daha da dengelendi.

A

Ahmet Ö.

3 weeks ago

Fırın yerine tavada yapsam aynı kıtırlığı elde edebilir miyim acaba?

L

Leyla Y.

3 weeks ago

Çıtır çıtır oldu ama bana biraz fazla şekerli geldi. Azaltsam daha iyi olur.

H

Hülya G.

3 weeks ago

Elimde sadece donmuş bamya vardı, onunla da gayet güzel çıktı.

S

Selin Ş.

3 weeks ago

Şeker yerine hafif bal kullandım, karamelize lezzet müthiş oldu!

P

Pınar A.

3 weeks ago

Tarifi denedim, çocuklar bile bayıldı! Kesinlikle tekrar yapacağım.

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