Flavorful Vegan BBQ Lentil Burger Recipe

Hello dear food lovers! While enjoying the summer season, I've brought you a delicious vegan BBQ lentil burger recipe. With this recipe, we offer a healthy and flavorful alternative. You can serve it between bread or on top of a crispy salad, and customize it as you wish. Moreover, with gluten-free and nut-free options, it will win everyone's heart.

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Flavorful Vegan BBQ Lentil Burger Recipe
Prep
20 dk
Cook
35 dk
Servings
4 Servings
Difficulty
Medium
Flavorful Vegan BBQ Lentil Burger Recipe Ingredients 28 items
  • 3/4 cup red lentils
  • 2 cups water
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon salt
  • 1/2 cup chopped cauliflower
  • 1/4 cup chopped carrot
  • 2 cloves garlic
  • 1/2 inch ginger
  • 1/4 cup chopped red or orange bell pepper
  • 2 tablespoons barbecue sauce
  • 1 teaspoon chipotle chili powder
  • 1 teaspoon onion flakes
  • 1/2 teaspoon salt
  • 2 tablespoons flaxseed meal
  • 2 tablespoons sesame seeds
  • 1/4 cup breadcrumbs
  • 2 to 4 tablespoons flour
  • Preferred burger toppings
  • Burger bun
  • 2 tablespoons barbecue sauce
  • 2 teaspoons hot sauce
  • 2 cups shredded cabbage
  • 1/3 cup thinly sliced mango or apple
  • 1/2 cup shredded carrot
  • 3 to 4 tablespoons vegan mayonnaise
  • 2 teaspoons apple cider vinegar
  • 2 teaspoons maple syrup
  • A pinch of salt, black pepper, celery seed, and spices
How to Make Flavorful Vegan BBQ Lentil Burger Recipe 8 steps
1

First, prepare the mango, carrot, and cabbage. Slice them thinly.

2

Combine vegan mayonnaise, vinegar, maple syrup, salt, and spices, mix well, and add to the salad.

3

Wash the lentils, boil them with water and garlic until cooked. Then drain and place in a bowl.

4

Process cauliflower, ginger, garlic, carrot, and peppers in a food processor. Obtain a finely chopped mixture.

5

Add this mixture to the lentils. Add spices, barbecue sauce, and other ingredients and mix.

6

Shape the patty mixture and prepare the glaze. Mix barbecue sauce, hot sauce, and a bit of water.

7

To bake, place the patties on a tray, glaze them, and bake at 205º C for 25 minutes. If frying, fry both sides in oil until golden brown.

8

Assemble your burgers with your desired ingredients and enjoy!

Flavorful Vegan BBQ Lentil Burger Recipe Cooking Tips

If your lentil mixture is too wet, you can add a bit more flour. Also, you can personalize your burger by using any vegetables you like. Believe me, you'll achieve a different flavor each time!

Nutrition Facts

/serving
280
kcal
10.0g
Protein
40.0g
Carbs
9.0g
Fat

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Frequently Asked Questions
How many calories in Flavorful Vegan BBQ Lentil Burger Recipe?
Flavorful Vegan BBQ Lentil Burger Recipe recipe contains 280 calories per serving. Protein: 10.0g. Carbohydrates: 40.0g. Fat: 9.0g.
How long does it take to make Flavorful Vegan BBQ Lentil Burger Recipe?
Flavorful Vegan BBQ Lentil Burger Recipe takes 55 dk in total to prepare. Prep: 20 dk. Cook: 35 dk. Serves 4.
What ingredients do I need for Flavorful Vegan BBQ Lentil Burger Recipe?
Flavorful Vegan BBQ Lentil Burger Recipe recipe requires 28 ingredients. Main ingredients: 3/4 cup red lentils, 2 cups water, 1/8 teaspoon garlic powder, 1/8 teaspoon salt, 1/2 cup chopped cauliflower, 1/4 cup chopped carrot, 2 cloves garlic, 1/2 inch ginger...
What diets is Flavorful Vegan BBQ Lentil Burger Recipe suitable for?
Flavorful Vegan BBQ Lentil Burger Recipe recipe is suitable for the following diets: Vegan, Glutensiz.
How to make Flavorful Vegan BBQ Lentil Burger Recipe?
Flavorful Vegan BBQ Lentil Burger Recipe recipe is prepared in 8 steps. Difficulty level: Medium.