Gluten-Free Breakfast Bars in 30 Minutes - Practical and Delicious
Hello dear breakfast lovers! Today, I want to present you with a recipe for gluten-free breakfast bars that are both practical and incredibly delicious. This recipe, which you can quickly prepare in the mornings, will also be a great alternative for your lunchboxes. Yes, you will spend some time in your kitchen, but believe me, it will be worth it! Come on, roll up your sleeves and let's prepare these delicious bars together.
- 2 tablespoons ground flaxseed
- ¼ cup water
- ⅔ cup creamy hazelnut butter
- 1 ripe banana, mashed
- ½ teaspoon vanilla extract
- 1 cup rolled oats
- ½ teaspoon kosher salt
- 1 teaspoon cinnamon
- ¼ cup pure maple syrup
- ¼ cup chopped dried prunes
- ¼ sliced almonds, a few more for topping
- ¼ cup pitted dates, chopped
- ¼ cup sunflower seeds
- ¼ cup dried cranberries
Place a rack in the middle of the oven and preheat to 325 degrees. Line the bottom and sides of an 8x8 inch square baking dish with parchment paper and set aside.
Mix the flaxseed meal and water well, then let it sit for 5-10 minutes to become gelatinous, egg-like consistency.
In a large mixing bowl, combine the hazelnut butter, banana, vanilla extract, and flaxseed mixture until well combined.
Add the oats, salt, cinnamon, and maple syrup and mix.
Add the prunes, almonds, dates, sunflower seeds, and cranberries and mix.
Pour the dough into the baking dish and bake for 20-22 minutes or until the top is golden and firm.
Allow the bars to cool slightly, then slice and enjoy.
Gluten-Free Breakfast Bars in 30 Minutes - Practical and Delicious Cooking Tips
You can use chia seeds instead of flaxseed meal. If your banana is very ripe, the bars will be sweeter. Try and find the flavor that suits you best!
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