Homemade Best Black Bean Burger
Hello dear readers! Today, I will share with you a fantastic black bean burger recipe. This burger is both filling and incredibly delicious. Try it with classic burger ingredients or enrich it with chipotle mayo and guacamole, and you'll love it! Are you ready to create wonders in the kitchen together?
- 3 cups cooked black beans (drained and rinsed)
- ⅓ cup grated yellow onion
- 2 cloves garlic (finely chopped)
- 2 chipotle peppers (canned in adobo sauce, chopped)
- 2 tablespoons adobo sauce
- 1 tablespoon tamari
- 1 tablespoon balsamic vinegar
- 1 teaspoon ground cumin
- ½ teaspoon sea salt
- ½ teaspoon freshly ground black pepper
- 1 large egg
- 1 cup panko breadcrumbs
- Extra virgin olive oil (for brushing)
- Cooking spray (if grilling)
- Hamburger buns (for serving)
- Desired toppings (for serving)
In a large bowl, combine the beans, onion, garlic, chipotle peppers, and all other ingredients. Mash this mixture slightly with a potato masher. Don't worry, it's normal to have some chunks.
Add the egg and mix with a spatula. Then add the panko breadcrumbs and mix well.
Form 6 patties from the mixture. If the mixture is too wet, let it rest in the refrigerator for a while.
Heat a cast iron skillet and cook the patties until charred on both sides. Alternatively, you can also grill them outdoors.
Serve with hamburger buns and your desired toppings. Enjoy!
Homemade Best Black Bean Burger Cooking Tips
If your burgers are too wet, you can add a bit more panko. Also, adjust the cooking time according to your stove's heat. Add chipotle mayo or guacamole for great flavors.
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