How to Make Making Kale Smoothie at Home is Very Easy!

Hello dear readers! How about making a wonderful Kale Smoothie in our kitchen today? This drink conquers hearts with its eye-catching light green color and delicious taste. Believe me, even those who don't like greens will love this recipe! Plus, it's quite practical to prepare. Let's start our blenders!

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Making Kale Smoothie at Home is Very Easy!
Prep
10 min
Servings
4 Servings
Difficulty
Medium
Categories: Beverages Smoothie Bowl Vegan Recipes Healthy Drinks Vegan Gluten Free Lactose Free
Making Kale Smoothie at Home is Very Easy! Ingredients 9items
  • 1 1/4 cups Soy Milk or Almond Milk
  • 2 Frozen Bananas
  • 1/2 cup Raw Cashews
  • 2 cups Kale
  • 4 Medjool Dates
  • 1 teaspoon Chopped Ginger
  • 1/8 teaspoon Cinnamon
  • 1 tablespoon Lemon Juice
  • 1 cup Ice Cubes
How to Make Making Kale Smoothie at Home is Very Easy! 4steps
1

Start by adding the soy milk to your blender jar.

2

Add the frozen bananas, raw cashews, chopped kale, dates, chopped ginger, cinnamon, and fresh lemon juice.

3

Place the ice cubes on top and blend all the ingredients until smooth.

4

Pour the prepared smoothie into glasses and serve immediately. Enjoy!

Making Kale Smoothie at Home is Very Easy! Cooking Tips

You can make the kale softer by massaging it a bit beforehand. Also, if you slice the bananas before freezing, they blend more easily. Definitely try it, you'll love it!

Nutrition Facts

/serving
373
kcal
13.8g
Protein
42.6g
Carbs
19.5g
Fat

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Frequently Asked Questions
How many calories in Making Kale Smoothie at Home is Very Easy!?
One serving of Making Kale Smoothie at Home is Very Easy! comes to about 373 calories, so it fits easily into a normal day. Protein: 13.8g. Carbohydrates: 42.6g. Fat: 19.5g.
How long does it take to make Making Kale Smoothie at Home is Very Easy!?
Start to finish, 10 min is enough. Prep: 10 min. Serves 4.
What ingredients do I need for Making Kale Smoothie at Home is Very Easy!?
You need 9 ingredients, and most are probably already in your kitchen. Here they are: 1 1/4 cups Soy Milk or Almond Milk, 2 Frozen Bananas, 1/2 cup Raw Cashews, 2 cups Kale, 4 Medjool Dates, 1 teaspoon Chopped Ginger, 1/8 teaspoon Cinnamon, 1 tablespoon Lemon Juice...
What diets is Making Kale Smoothie at Home is Very Easy! suitable for?
Yes — Making Kale Smoothie at Home is Very Easy! works for these diets: Vegan, Gluten Free, Lactose Free.
How to make Making Kale Smoothie at Home is Very Easy!?
It comes together in 4 steps, each one spelled out below. Difficulty level: Medium.

Yorumlar 5

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T

Tuğçe H.

3 weeks ago

Kale ile smoothie yapmak ilk başta garip geldi ama sonuç şaşırtıcı derecede lezzetli! 😋

S

Sibel S.

3 weeks ago

Tarifi denedim, çocuklar bile bayıldı. Sağlıklı ve pratik bir seçenek arayanlara öneririm.

S

Sibel Ş.

3 weeks ago

Ben şeker yerine bal ekleyerek yaptım, bence böyle daha hafif oldu. Tavsiye ederim.

S

Selin H.

3 weeks ago

Sürekli smoothie yapıyorum ama kale'yi ilk kez deniyorum, rengini çok sevdim!

O

Onur T.

3 weeks ago

Bana biraz fazla yeşil geldi, bir dahaki sefere elma suyu ile deneyeceğim.

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