Pumpkin Puree Smoothie Delight

Wouldn't you like to bring the enchanting scent of autumn into your kitchen? Without the hassle of heating the oven, we combine the delightful flavors of pumpkin pie in a glass! This smoothie recipe is a lifesaver for those looking for a practical and healthy drink. Believe me, with just one sip, you'll feel embraced by the calming arms of autumn.

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Pumpkin Puree Smoothie Delight
Prep
5 min
Servings
4 Servings
Difficulty
Medium
Categories: Desserts Beverages Smoothie Bowl Vegan Recipes Vegan Gluten Free Lactose Free
Pumpkin Puree Smoothie Delight Ingredients 9items
  • 1 Medium Frozen Banana (100g)
  • 1 cup Almond Milk (240ml)
  • 1 teaspoon Pumpkin Spice
  • 3 tablespoons Maple Syrup
  • 1/2 cup Pumpkin Puree (112g)
  • 2 tablespoons Almond Butter
  • 6 Ice Cubes
  • Vegan Whipped Cream
  • Pumpkin Spice
How to Make Pumpkin Puree Smoothie Delight 3steps
1

Let's go, add all the ingredients into the blender jar.

2

Don't worry, it's very easy! Blend until smooth and creamy.

3

Now we've reached the most enjoyable part. Pour the mixture into glasses and sprinkle with vegan whipped cream and a pinch of pumpkin spice. That's it!

Pumpkin Puree Smoothie Delight Cooking Tips

Be careful when adding ice cubes; you can reduce the amount if you don't want it too cold. Peanut butter can be a great alternative to almond butter.

Nutrition Facts

/serving
261
kcal
4.8g
Protein
40.9g
Carbs
11.4g
Fat

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Frequently Asked Questions
How many calories in Pumpkin Puree Smoothie Delight?
One serving of Pumpkin Puree Smoothie Delight comes to about 261 calories, so it fits easily into a normal day. Protein: 4.8g. Carbohydrates: 40.9g. Fat: 11.4g.
How long does it take to make Pumpkin Puree Smoothie Delight?
Start to finish, 5 min is enough. Prep: 5 min. Serves 4.
What ingredients do I need for Pumpkin Puree Smoothie Delight?
You need 9 ingredients, and most are probably already in your kitchen. Here they are: 1 Medium Frozen Banana (100g), 1 cup Almond Milk (240ml), 1 teaspoon Pumpkin Spice, 3 tablespoons Maple Syrup, 1/2 cup Pumpkin Puree (112g), 2 tablespoons Almond Butter, 6 Ice Cubes, Vegan Whipped Cream...
What diets is Pumpkin Puree Smoothie Delight suitable for?
Yes — Pumpkin Puree Smoothie Delight works for these diets: Vegan, Gluten Free, Lactose Free.
How to make Pumpkin Puree Smoothie Delight?
It comes together in 3 steps, each one spelled out below. Difficulty level: Medium.

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S

Sevgi Y.

3 weeks ago

Tarifi denedim, gerçekten harika oldu! 😍 Balkabağının tatlı aroması çok hoş.

H

Hülya B.

3 weeks ago

Ben şeker yerine bal koydum, daha hafif bir tat oldu. Mutlaka deneyin!

S

Sema G.

3 weeks ago

Smoothie biraz fazla tatlı oldu, bir dahakine şeker miktarını azaltmayı düşünüyorum.

S

Serkan D.

3 weeks ago

Acaba balkabağı püresi yerine muz kullansam nasıl olur? Fikir verir misiniz?

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