Soft Gluten-Free Fig Bars | Clean Recipes

Hello dear sweet lovers! Today I will share with you a recipe that is both healthy and very delicious: Soft Gluten-Free Fig Bars. Who said gluten-free treats can't be tasty? These bars, with a delicious oat crumb topping and lightly sweetened dried fig jam filling, will be a favorite for both children and adults. You can try them as a snack alongside your coffee or as a healthy dessert alternative. If you're ready, let's head to the kitchen and start making these delicious bars!

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Soft Gluten-Free Fig Bars | Clean Recipes
Prep
20 min
Cook
25 min
Servings
4 Servings
Difficulty
Medium
Categories: Gluten-Free Dishes Gluten-Free Desserts Nut-Free Recipes Gluten-Free Flour Recipes Vegan Gluten Free
Soft Gluten-Free Fig Bars | Clean Recipes Ingredients 18items
  • 8 ounces dried figs, (chopped)
  • ⅔ cup apple juice (or white grape juice)
  • 1 teaspoon finely grated lemon zest
  • 1 teaspoon pure vanilla extract
  • A pinch of kosher salt
  • ½ cup gluten-free oat flour
  • ¼ cup teff flour
  • ½ cup Bob’s Red Mill tapioca flour
  • ¼ cup sweet rice flour
  • 1¼ cups gluten-free old-fashioned rolled oats
  • ¾ teaspoon baking powder
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon kosher salt
  • 6 tablespoons unsalted butter (softened)
  • ½ cup light brown sugar
  • ¼ cup pure maple syrup
  • 1 large egg (at room temperature)
  • 1 teaspoon pure vanilla extract
How to Make Soft Gluten-Free Fig Bars | Clean Recipes 5steps
1

Cook the figs, apple juice, lemon zest, and salt in a saucepan. Once the figs are soft, add the vanilla and blend until smooth.

2

Whisk the dry ingredients in a bowl, then add the butter, egg, maple syrup, and vanilla. Mix until a soft dough forms.

3

Spread the dough in a baking pan and freeze. Spread the fig jam evenly on top and sprinkle the reserved dough.

4

Preheat the oven to 175°C and bake the bars for 24-26 minutes. Remove from the oven when the edges turn golden.

5

Remove from the pan and let cool, then slice and serve.

Soft Gluten-Free Fig Bars | Clean Recipes Cooking Tips

Be careful not to overbake your bars, or they may dry out. They will become even more delicious as they cool after being removed from the oven.

Nutrition Facts

/serving
191
kcal
3.0g
Protein
34.0g
Carbs
6.0g
Fat

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Frequently Asked Questions
How many calories in Soft Gluten-Free Fig Bars | Clean Recipes?
One serving of Soft Gluten-Free Fig Bars | Clean Recipes comes to about 191 calories, so it fits easily into a normal day. Protein: 3.0g. Carbohydrates: 34.0g. Fat: 6.0g.
How long does it take to make Soft Gluten-Free Fig Bars | Clean Recipes?
Start to finish, 45 min is enough. Prep: 20 min. Cook: 25 min. Serves 4.
What ingredients do I need for Soft Gluten-Free Fig Bars | Clean Recipes?
You need 18 ingredients, and most are probably already in your kitchen. Here they are: 8 ounces dried figs, (chopped), ⅔ cup apple juice (or white grape juice), 1 teaspoon finely grated lemon zest, 1 teaspoon pure vanilla extract, A pinch of kosher salt, ½ cup gluten-free oat flour, ¼ cup teff flour, ½ cup Bob’s Red Mill tapioca flour...
What diets is Soft Gluten-Free Fig Bars | Clean Recipes suitable for?
Yes — Soft Gluten-Free Fig Bars | Clean Recipes works for these diets: Vegan, Gluten Free.
How to make Soft Gluten-Free Fig Bars | Clean Recipes?
It comes together in 5 steps, each one spelled out below. Difficulty level: Medium.

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A

Aylin D.

3 weeks ago

Tarif çok güzel ama benimki biraz sert oldu, sanırım karbonat fazla geldi. 😅

A

Ayşe Ç.

3 weeks ago

İncir barları harika oldu! Şeker yerine bal kullandım, sonucuna bayıldım.

S

Sevgi A.

3 weeks ago

Bu tarifte incir yerine hurma kullanabilir miyim? Farklı bir tat arıyorum.

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