Star of the Kitchen: Creamy Carrot Ginger Soup

Dear kitchen friends, today we will share a warm delight with you. Creamy carrot ginger soup is both easy to prepare and incredibly delicious. Plus, it's pressure cooker-friendly! The sweetness of the carrots combined with the slightly spicy touch of ginger makes this delicious soup a favorite for cold days. Come on, let's make it together!

Published: · Updated: · 664 views
3.8 (6)
Star of the Kitchen: Creamy Carrot Ginger Soup
Prep
20 min
Cook
30 min
Servings
4 Servings
Difficulty
Medium
Star of the Kitchen: Creamy Carrot Ginger Soup Ingredients 16items
  • 1 tablespoon olive oil, coconut oil, or avocado oil
  • 900 grams carrots, chopped
  • 1 medium-large onion, diced
  • 1 tablespoon fresh ginger, finely chopped
  • 3 cloves garlic, finely chopped
  • 3/4-1 teaspoon sea salt
  • 1/4 teaspoon red pepper flakes (optional)
  • 3 cups vegetable broth
  • 1 can light coconut milk (400 g)
  • 1/4 cup raw pumpkin seeds
  • 2 tablespoons raw sunflower seeds
  • 2 teaspoons maple syrup
  • 1 teaspoon curry powder
  • 1/8-1/4 teaspoon paprika
  • 1/4 teaspoon sea salt
  • Sriracha sauce
How to Make Star of the Kitchen: Creamy Carrot Ginger Soup 5steps
1

In a large pot, heat the oil over medium heat. Add the carrots and onion, and cook for 5-7 minutes.

2

Add the ginger, garlic, salt, and optional red pepper flakes, and cook for another 1-2 minutes.

3

Add the vegetable broth, bring to a boil, then cover and simmer for 15-20 minutes.

4

Add the coconut milk and blend the soup with an immersion blender until smooth.

5

Adjust seasoning with salt. Serve hot, garnished with the seed mixture and sriracha.

Star of the Kitchen: Creamy Carrot Ginger Soup Cooking Tips

When making the soup, ensure the vegetables are thoroughly softened to achieve a smooth texture. Whether to peel the carrots is entirely up to you, but make sure they are well cleaned. If using a blender, wait for the soup to cool slightly to avoid being burned by hot steam.

Nutrition Facts

/serving
153
kcal
2.1g
Protein
22.4g
Carbs
6.8g
Fat

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Frequently Asked Questions
How many calories in Star of the Kitchen: Creamy Carrot Ginger Soup?
One serving of Star of the Kitchen: Creamy Carrot Ginger Soup comes to about 153 calories, so it fits easily into a normal day. Protein: 2.1g. Carbohydrates: 22.4g. Fat: 6.8g.
How long does it take to make Star of the Kitchen: Creamy Carrot Ginger Soup?
Start to finish, 50 min is enough. Prep: 20 min. Cook: 30 min. Serves 4.
What ingredients do I need for Star of the Kitchen: Creamy Carrot Ginger Soup?
You need 16 ingredients, and most are probably already in your kitchen. Here they are: 1 tablespoon olive oil, coconut oil, or avocado oil, 900 grams carrots, chopped, 1 medium-large onion, diced, 1 tablespoon fresh ginger, finely chopped, 3 cloves garlic, finely chopped, 3/4-1 teaspoon sea salt, 1/4 teaspoon red pepper flakes (optional), 3 cups vegetable broth...
What diets is Star of the Kitchen: Creamy Carrot Ginger Soup suitable for?
Yes — Star of the Kitchen: Creamy Carrot Ginger Soup works for these diets: Vegan, Lactose Free.
How to make Star of the Kitchen: Creamy Carrot Ginger Soup?
It comes together in 5 steps, each one spelled out below. Difficulty level: Medium.

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A

Ahmet C.

3 weeks ago

Bu tarif tam bir kış kurtarıcısı! Annem bile tarif istedi 😊

S

Selin C.

3 weeks ago

Çok beğendim ama biraz fazla zencefil tadı vardı, bir dahakine azaltacağım.

B

Burcu Z.

3 weeks ago

Mükemmel bir çorba, havuç ve zencefil uyumu harika!

M

Mehmet Ö.

3 weeks ago

Krema yerine süt kullanabilir miyim? Daha hafif olsun istiyorum.

M

Mehmet K.

3 weeks ago

Havuçları rendelemek yerine rondoda çektim, harika oldu!

H

Hande T.

3 weeks ago

Tarif tam ölçüsünde yapınca kıvamı çok güzel tutuyor, tavsiye ederim.

M

Murat D.

3 weeks ago

Zencefilden dolayı biraz keskin buldum, ama eşim bayıldı.

H

Hülya C.

3 weeks ago

Kış akşamları için ideal, üzerine bir tutam maydanoz ekledim.

E

Elif G.

3 weeks ago

Ben şeker yerine bal koydum, daha doğal bir tat oldu.

M

Murat Ö.

3 weeks ago

Çok lezzetliydi, ama biraz daha yoğun krema ekleyebilirim.