Star of the Kitchen: Blueberry Orange Muffins

Hello dear kitchen friends! Today, I will share with you a recipe that is both healthy and delicious. These blueberry orange muffins offer a feast of flavors without gluten and refined sugar. You can enjoy these muffins both at breakfast and as a snack during the day, bringing a warm autumn atmosphere to your home. Let's head to the kitchen and start this delicious journey!

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Star of the Kitchen: Blueberry Orange Muffins
Prep
10 dk
Cook
20 dk
Servings
4 Servings
Difficulty
Medium
Star of the Kitchen: Blueberry Orange Muffins Ingredients 12 items
  • 2 cups oat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 and a half teaspoons ground cinnamon
  • Half a teaspoon ground ginger
  • 2 eggs
  • 2/3 cup maple syrup
  • 1/4 cup orange juice
  • 1/4 cup avocado oil
  • 3 tablespoons grated orange peel
  • 1 teaspoon vanilla extract
  • 1 cup fresh blueberries
How to Make Star of the Kitchen: Blueberry Orange Muffins 9 steps
1

Preheat the oven to 175 degrees and line your 12-cup muffin tray with paper liners.

2

Halve the blueberries or chop them into small pieces using a food processor and set aside.

3

In a large mixing bowl, thoroughly mix the oat flour, baking powder, baking soda, cinnamon, and ginger.

4

In another bowl, combine the eggs, maple syrup, orange juice, avocado oil, grated orange peel, and vanilla extract. Mix well.

5

Add the dry mixture to the wet mixture and gently stir with a spatula. Be careful not to overmix.

6

Fold in the blueberries, distributing them evenly in the batter.

7

Divide the batter evenly among the muffin cups, filling them 3/4 full.

8

Place the muffins in the oven and bake for 16-20 minutes until the tops turn golden.

9

Remove from the oven and let them cool completely. Enjoy!

Star of the Kitchen: Blueberry Orange Muffins Cooking Tips

For more flavorful muffins, make sure to freshly grate the orange peel. Don't forget to adjust the baking time according to your oven; in mine, 18 minutes was ideal!

Nutrition Facts

/serving
188
kcal
4.0g
Protein
27.0g
Carbs
7.0g
Fat

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Frequently Asked Questions
How many calories in Star of the Kitchen: Blueberry Orange Muffins?
Star of the Kitchen: Blueberry Orange Muffins recipe contains 188 calories per serving. Protein: 4.0g. Carbohydrates: 27.0g. Fat: 7.0g.
How long does it take to make Star of the Kitchen: Blueberry Orange Muffins?
Star of the Kitchen: Blueberry Orange Muffins takes 30 dk in total to prepare. Prep: 10 dk. Cook: 20 dk. Serves 4.
What ingredients do I need for Star of the Kitchen: Blueberry Orange Muffins?
Star of the Kitchen: Blueberry Orange Muffins recipe requires 12 ingredients. Main ingredients: 2 cups oat flour, 1 teaspoon baking powder, 1 teaspoon baking soda, 1 and a half teaspoons ground cinnamon, Half a teaspoon ground ginger, 2 eggs, 2/3 cup maple syrup, 1/4 cup orange juice...
What diets is Star of the Kitchen: Blueberry Orange Muffins suitable for?
Star of the Kitchen: Blueberry Orange Muffins recipe is suitable for the following diets: Vejetaryen.
How to make Star of the Kitchen: Blueberry Orange Muffins?
Star of the Kitchen: Blueberry Orange Muffins recipe is prepared in 9 steps. Difficulty level: Medium.