Star of the Kitchen: Blueberry Protein Muffins

Hello dear flavor enthusiasts! Today, we're going to make blueberry protein muffins that you'll never want to stop eating once you've had a slice. They're both healthy and full of flavor. Trust me, with this recipe, you'll create wonders in the kitchen! It's very easy to make and contains 9 grams of protein per muffin. Perfect for those looking for a healthy snack! Let's head to the kitchen and start this feast of flavors right away!

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Star of the Kitchen: Blueberry Protein Muffins
Prep
10 dk
Cook
20 dk
Servings
4 Servings
Difficulty
Medium
Categories: Breakfast Items Snacks Gluten-Free Dishes Protein Recipes Baked Goods Vejetaryen Yüksek Protein
Star of the Kitchen: Blueberry Protein Muffins Ingredients 10 items
  • ¾ cup fat-free plain Greek yogurt (180 g)
  • 2/3 cup honey (220 g)
  • 2 large eggs
  • 1/3 cup avocado oil
  • 2 cups oat flour (220 g)
  • ½ cup vanilla whey protein powder (30 g, but may vary by brand)
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 cup blueberries (160 g)
How to Make Star of the Kitchen: Blueberry Protein Muffins 8 steps
1

Preheat the oven to 175 degrees. Prepare your 12-cup muffin tin, placing paper or silicone liners. It's nice to have everything ready, isn't it?

2

In a large mixing bowl, combine yogurt, honey, eggs, and oil. Mix until smooth. Here's the secret!

3

Now add the oat flour and vanilla protein powder. Remember to mix well with each addition, but don't overmix. Don't worry, it's very easy!

4

Sprinkle in the baking powder, baking soda, and salt. Make sure they are well combined. Ready? Now we've reached the most enjoyable part!

5

Gently fold in the blueberries into the batter with a spatula. That's it, now things are getting good!

6

Divide the batter evenly among the muffin cups. They're ready to go into the oven!

7

Bake the muffins for 16-20 minutes. In my oven, 17 minutes is perfect, but don't forget to check.

8

After removing from the oven, let them cool for about 10 minutes. Then enjoy them with pleasure. Bon appétit!

Star of the Kitchen: Blueberry Protein Muffins Cooking Tips

Make sure all ingredients are at room temperature for better rising of your muffins. Also, using fresh blueberries instead of frozen will enhance the flavor.

Nutrition Facts

/serving
235
kcal
9.0g
Protein
31.0g
Carbs
9.0g
Fat

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Frequently Asked Questions
How many calories in Star of the Kitchen: Blueberry Protein Muffins?
Star of the Kitchen: Blueberry Protein Muffins recipe contains 235 calories per serving. Protein: 9.0g. Carbohydrates: 31.0g. Fat: 9.0g.
How long does it take to make Star of the Kitchen: Blueberry Protein Muffins?
Star of the Kitchen: Blueberry Protein Muffins takes 30 dk in total to prepare. Prep: 10 dk. Cook: 20 dk. Serves 4.
What ingredients do I need for Star of the Kitchen: Blueberry Protein Muffins?
Star of the Kitchen: Blueberry Protein Muffins recipe requires 10 ingredients. Main ingredients: ¾ cup fat-free plain Greek yogurt (180 g), 2/3 cup honey (220 g), 2 large eggs, 1/3 cup avocado oil, 2 cups oat flour (220 g), ½ cup vanilla whey protein powder (30 g, but may vary by brand), 1 teaspoon baking powder, 1 teaspoon baking soda...
What diets is Star of the Kitchen: Blueberry Protein Muffins suitable for?
Star of the Kitchen: Blueberry Protein Muffins recipe is suitable for the following diets: Vejetaryen, Yüksek Protein.
How to make Star of the Kitchen: Blueberry Protein Muffins?
Star of the Kitchen: Blueberry Protein Muffins recipe is prepared in 8 steps. Difficulty level: Medium.

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