How to Make Try Once, You'll Always Make It: Vegan Burger
Hello dear readers! Today we're embarking on a wonderful journey in the kitchen. We're going to make a vegan burger, yes, you heard it right! This recipe is both healthy and delicious. Whether you grill it or cook it on the stove, the result is always perfect. Are you ready to surprise your loved ones with this burger you can easily prepare at home? Let's get started, our kitchen adventure begins!
- 1 cup walnuts (100g)
- 1 cup chickpeas (164g, canned, well-drained)
- 1 tablespoon soy sauce
- 2 tablespoons tomato paste
- 1 tablespoon vegan mayonnaise
- 1 teaspoon hoisin sauce
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/8 teaspoon liquid smoke
- 1 cup cooked couscous (157g, packed)
- 1/2 cup vital wheat gluten (75g)
- 2 tablespoons vegan barbecue sauce
- 2 tablespoons olive oil
- hamburger buns
- lettuce
- sliced tomatoes
- sliced pickles
- sliced avocado
- sliced red onion
- vegan thousand island dressing (optional)
Add the walnuts to a food processor and process until crumbled. It's that simple! Now transfer the mixture to a mixing bowl.
Place the chickpeas in the food processor with the soy sauce and tomato paste. Process until well combined. You may need to stop a few times to scrape down the sides before the mixture starts to come together properly. Finally, combine the mixture with the walnuts.
Add the vegan mayonnaise, hoisin sauce, Dijon mustard, garlic powder, onion powder, salt, black pepper, smoked paprika, and liquid smoke to the mixing bowl. Now things are getting exciting!
Add the cooked couscous and vital wheat gluten, and gently mix. Then, with your hands, form a large ball and start kneading. Don't worry, it's very easy!
Divide into four pieces and shape each piece into a burger patty with your hands or press into a round mold for a neat patty shape. Ready? Now it's cooking time!
Add olive oil to a pan and then add the burgers, brushing them with vegan BBQ sauce. Fry on medium-high heat for 5 minutes, then flip and brush the other side with BBQ sauce. For best results, avoid flipping the burgers too often!
If grilling, ensure the grill is lightly oiled so the burgers don't stick. Brush the burgers with BBQ sauce and grill one side for 5 minutes, then the other side for 5 minutes.
Serve on hamburger buns with lettuce, sliced tomatoes, pickles, avocado, red onion, and vegan thousand island dressing. Enjoy your meal!
Try Once, You'll Always Make It: Vegan Burger Cooking Tips
When processing the walnuts and chickpeas in the food processor, stop occasionally to scrape down the sides, which will make your task easier. Be careful not to flip the burgers too often while cooking, so you don't compromise their flavor.
Nutrition Facts
/servingHow many calories in Try Once, You'll Always Make It: Vegan Burger?
How long does it take to make Try Once, You'll Always Make It: Vegan Burger?
What ingredients do I need for Try Once, You'll Always Make It: Vegan Burger?
What diets is Try Once, You'll Always Make It: Vegan Burger suitable for?
How to make Try Once, You'll Always Make It: Vegan Burger?
Related Recipes
You may also like these
Yorumlar 10
Yorum Yap
Hande K.
3 weeks agoVegan burgerin içindeki baharatlar çok uyumlu olmuş, gerçekten lezzetli! 🌱
Mert S.
3 weeks agoProtein kaynakları yerine nohut ekledim, sonuç harikaydı. Denemenizi tavsiye ederim.
Nilgün G.
3 weeks agoTarif güzel ama biraz fazla tuzlu geldi, bunun için ne önerirsiniz?
Esra E.
3 weeks agoYulaflı karışımla nefis bir kıvam yakaladım, ailem de bayıldı!
Fatma A.
3 weeks agoSoya yerine mercimek kullandım, kıvamı daha iyi oldu bence.
Burak K.
3 weeks agoKıtır kıtır ekmek arasına konulunca efsane bir tat çıkıyor ortaya!
Hülya G.
3 weeks agoTarifteki sosu ben mayonezle denedim, vegan değil ama çok lezzetliydi.
Cem C.
3 weeks agoAcaba burger ekmeği yerine tam buğday ekmeği kullansam olur mu?
Murat Ş.
3 weeks agoBende kıyma hissini pek alamadım, ama sağlık açısından harika bir tarif.
Mehmet B.
3 weeks agoTarif oldukça basit, hafta sonu denedim, herkes çok sevdi. 😊