Vegan Roasted Cauliflower Soup Recipe - Easily Prepare at Home

Let's get to the kitchen! Today we will make a delightful and tasty soup that will warm us up. Vegan roasted cauliflower soup is a great option to brighten up your weekday evenings. Are you ready to witness the amazing transformation of cauliflower? With this recipe, we will prepare a soup that is both healthy and quite filling. The wonderful aroma of roasted cauliflower will fill the entire house, you'll love it!

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Vegan Roasted Cauliflower Soup Recipe - Easily Prepare at Home
Prep
10 dk
Cook
45 dk
Servings
4 Servings
Difficulty
Medium
Vegan Roasted Cauliflower Soup Recipe - Easily Prepare at Home Ingredients 15 items
  • 2 pounds (1 kg) cauliflower florets (about 1 large head of cauliflower)
  • 5 tablespoons olive oil
  • 1/4 teaspoon paprika
  • 1/4 teaspoon cumin
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon nutmeg
  • 1 onion (chopped)
  • 2 cloves garlic (crushed)
  • 1/4 teaspoon red pepper flakes
  • 1 sprig fresh rosemary
  • 4 cups vegetable broth
  • 1 tablespoon fresh lemon juice
  • 1 cup almond milk
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
How to Make Vegan Roasted Cauliflower Soup Recipe - Easily Prepare at Home 10 steps
1

Preheat the oven to 220 degrees. Line a baking sheet with parchment paper.

2

In a large bowl, toss the cauliflower with 4 tablespoons of olive oil. Add paprika, cumin, turmeric, and nutmeg, and mix.

3

Spread the cauliflower on the tray and roast for 35 minutes.

4

While the cauliflower is cooking, heat 1 tablespoon of olive oil in a pot. Add the onion and cook until soft.

5

Add garlic, red pepper flakes, and rosemary, and cook for 1 minute.

6

Add the roasted cauliflower and stir for 2 minutes.

7

Add the vegetable broth and bring to a boil. Reduce the heat and simmer for 10 minutes.

8

Remove the soup from the heat, take out the rosemary, and blend with an immersion blender to your desired consistency.

9

Add lemon juice, almond milk, salt, and black pepper. Mix well.

10

Sprinkle with black pepper and red pepper flakes, and serve hot. Enjoy!

Vegan Roasted Cauliflower Soup Recipe - Easily Prepare at Home Cooking Tips

Don't forget to stir the cauliflower occasionally while roasting, so it browns evenly. You can also use other plant-based milks instead of almond milk.

Nutrition Facts

/serving
166
kcal
3.0g
Protein
12.0g
Carbs
13.0g
Fat

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Frequently Asked Questions
How many calories in Vegan Roasted Cauliflower Soup Recipe - Easily Prepare at Home?
Vegan Roasted Cauliflower Soup Recipe - Easily Prepare at Home recipe contains 166 calories per serving. Protein: 3.0g. Carbohydrates: 12.0g. Fat: 13.0g.
How long does it take to make Vegan Roasted Cauliflower Soup Recipe - Easily Prepare at Home?
Vegan Roasted Cauliflower Soup Recipe - Easily Prepare at Home takes 55 dk in total to prepare. Prep: 10 dk. Cook: 45 dk. Serves 4.
What ingredients do I need for Vegan Roasted Cauliflower Soup Recipe - Easily Prepare at Home?
Vegan Roasted Cauliflower Soup Recipe - Easily Prepare at Home recipe requires 15 ingredients. Main ingredients: 2 pounds (1 kg) cauliflower florets (about 1 large head of cauliflower), 5 tablespoons olive oil, 1/4 teaspoon paprika, 1/4 teaspoon cumin, 1/4 teaspoon turmeric, 1/4 teaspoon nutmeg, 1 onion (chopped), 2 cloves garlic (crushed)...
What diets is Vegan Roasted Cauliflower Soup Recipe - Easily Prepare at Home suitable for?
Vegan Roasted Cauliflower Soup Recipe - Easily Prepare at Home recipe is suitable for the following diets: Vegan.
How to make Vegan Roasted Cauliflower Soup Recipe - Easily Prepare at Home?
Vegan Roasted Cauliflower Soup Recipe - Easily Prepare at Home recipe is prepared in 10 steps. Difficulty level: Medium.