How to Make Delicious and Healthy Turmeric Smoothie

Hello dear food lovers! Today we will make a drink that is both healthy and delicious: Turmeric Smoothie. It has the sweetness of banana, the healing power of turmeric, and the lightness of almond milk. Believe me, this smoothie will nourish both your soul and body. Let's head to the kitchen and prepare this delicious recipe together!

Published: · Updated: · 190 views
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Delicious and Healthy Turmeric Smoothie
Prep
5 min
Servings
2 Servings
Difficulty
Medium
Delicious and Healthy Turmeric Smoothie Ingredients 11items
  • 1 cup (240 ml) almond milk
  • ½ cup ice cubes
  • 1 medium banana
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon black pepper
  • 1 tablespoon honey
  • 1 scoop plain or vanilla protein powder
  • 1 tablespoon hemp seeds
  • 1 tablespoon ground flaxseed
How to Make Delicious and Healthy Turmeric Smoothie 3steps
1

Go ahead and add all the ingredients to your blender. Don't worry, it's very easy!

2

Start the blender and mix for 15-20 seconds until you achieve a smooth and creamy consistency. Are you ready? That's it!

3

You can top it with non-dairy whipped cream or regular whipped cream. If you like, garnish with an extra pinch of turmeric. Doesn't it look great?

Delicious and Healthy Turmeric Smoothie Cooking Tips

If you want to try a different taste, you can replace the banana with fresh mango. Adding a teaspoon of ground ginger could also be a great idea. Definitely give it a try!

Nutrition Facts

/serving
262
kcal
20.0g
Protein
32.0g
Carbs
7.0g
Fat

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Frequently Asked Questions
How many calories in Delicious and Healthy Turmeric Smoothie?
One serving of Delicious and Healthy Turmeric Smoothie comes to about 262 calories, so it fits easily into a normal day. Protein: 20.0g. Carbohydrates: 32.0g. Fat: 7.0g.
How long does it take to make Delicious and Healthy Turmeric Smoothie?
Start to finish, 5 min is enough. Prep: 5 min. Serves 2.
What ingredients do I need for Delicious and Healthy Turmeric Smoothie?
You need 11 ingredients, and most are probably already in your kitchen. Here they are: 1 cup (240 ml) almond milk, ½ cup ice cubes, 1 medium banana, 1/2 teaspoon turmeric, 1/2 teaspoon ground cinnamon, 1/2 teaspoon vanilla extract, 1/4 teaspoon black pepper, 1 tablespoon honey...
What diets is Delicious and Healthy Turmeric Smoothie suitable for?
Yes — Delicious and Healthy Turmeric Smoothie works for these diets: Vegan, Lactose Free.
How to make Delicious and Healthy Turmeric Smoothie?
It comes together in 3 steps, each one spelled out below. Difficulty level: Medium.

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F

Fatma H.

3 weeks ago

Zerdeçalın aroması enfes! Sabahları enerjik başlamak için ideal bir tarif. 🧡

N

Nur Ö.

3 weeks ago

Şeker yerine doğal bal kullandım, tadı daha hafif ve lezzetli oldu. Kesinlikle tavsiye ederim!

V

Volkan H.

3 weeks ago

Portakal yerine limon suyu kullansam tadı çok değişir mi? Deneyen var mı?