Delicious Moong Egg Sandwich Recipe - Step by Step Preparation
Hello dear kitchen friends! Today, we will share a different and delicious sandwich recipe with you. The Moong egg sandwich, which has become popular on TikTok, is a vegan delight. It's both healthy and filling. Plus, it's very practical to make! With the magnificent harmony of spinach and cheese, this sandwich will become your favorite. Let's head to the kitchen and embark on a delightful journey together!
- 1 cup moong dal
- 1/4 teaspoon salt
- 1 teaspoon kala namak
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/2 teaspoon turmeric
- 1 1/4 cups water
- 1/2 teaspoon oil
- 170 grams spinach
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon red pepper flakes
- 1/4 cup chopped red bell pepper
- 1/2-1 cup vegan cheese
- bread slices
Soak your moong dal in water overnight. Now it's blender time! Add moong dal, salt, kala namak, onion and garlic powder, black pepper, turmeric, and water. Mix well.
Blend the mixture several times until it reaches a smooth consistency. Check the consistency, if it's too thick, you can add a little water. It's that easy!
For the spinach filling, add a little oil to the pan. Add spinach, garlic powder, salt, red pepper flakes, and bell pepper. Cook for 3-5 minutes and set aside.
Now it's sandwich time! Heat the pan and add a little oil. Pour in the prepared mixture and spread it out.
Place two slices of bread on top and cook. Flip the omelet, ensuring the bread turns golden brown. Add cheese and spinach filling inside.
Close the sandwich nicely and cook by pressing down slightly until the cheese melts. It's ready!
Serve and enjoy it either for breakfast or at any other time of the day!
Delicious Moong Egg Sandwich Recipe - Step by Step Preparation Cooking Tips
If you forget to soak the moong dal overnight, soaking it in hot water for 4 hours may also suffice. A mix of mozzarella and cheddar cheese gives a great taste, be sure to try it!
Nutrition Facts
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Yorumlar 5
Yorum Yap
Gizem K.
3 weeks agoMoong unu bulmak biraz zor oldu ama sonunda denedim, harika bir tarif! 🌟
Burcu Ö.
3 weeks agoVegan bir tarif arıyordum ve bu tam istediğim gibi! İkram ettiğim herkes çok beğendi.
Burcu E.
3 weeks agoYumurta yerine başka bir alternatif kullanabilir miyim, veganlık için mi?
Şenay Ç.
3 weeks agoTarifi aynen uyguladım, ama biraz tuz eklemesi yaptım, bizim damak tadımıza göre daha iyi oldu.
Derya B.
3 weeks agoTat olarak güzel ama bana biraz fazla baharatlı geldi, belki daha az kullanabilirim.