How to Make Delicious Spinach Rice Salad (vegan) Recipe

If you're looking for a light yet satisfying flavor on hot summer days, this spinach rice salad is perfect for you! Prepared with the nutrition of brown rice, the freshness of asparagus, and the zest of a lemon dressing, this recipe will appeal to both your eyes and palate. Plus, it's vegan-friendly and very practical!

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Delicious Spinach Rice Salad (vegan) Recipe
Prep
10 min
Cook
40 min
Servings
4 Servings
Difficulty
Medium
Delicious Spinach Rice Salad (vegan) Recipe Ingredients 11items
  • 1 cup dry long-grain brown rice
  • 1/2 pound asparagus, tough ends trimmed
  • 2 tablespoons olive oil
  • 1 tablespoon tahini
  • 2 tablespoons freshly squeezed lemon juice
  • 2 teaspoons Dijon mustard
  • 1 tablespoon finely chopped shallot (optional)
  • 1/2 teaspoon fine sea salt
  • Freshly ground black pepper
  • 2 cups baby spinach, roughly chopped
  • 1 cup grape or cherry tomatoes, halved
How to Make Delicious Spinach Rice Salad (vegan) Recipe 4steps
1

Rinse the rice under cold water and bring a large pot of water to a boil. Add the rice and cook for 35-40 minutes until tender. Then drain and let it steam in the pot for 5 minutes.

2

Fill a large pot with water and place a steamer basket on top. Steam the asparagus. Once the stalks are tender, cool them and cut into 2-inch pieces.

3

In a small bowl, whisk together olive oil, tahini, lemon juice, mustard, shallot, salt, and pepper.

4

When the rice is ready, transfer it to a large bowl. Add the asparagus, spinach, and tomatoes. Pour the dressing over and mix well. Enjoy your meal!

Delicious Spinach Rice Salad (vegan) Recipe Cooking Tips

You can cook the rice a day in advance and store it in the refrigerator. This will make preparing the salad much quicker. Be careful not to overcook the asparagus, as it tastes better when crisp.

Frequently Asked Questions
How long does it take to make Delicious Spinach Rice Salad (vegan) Recipe?
Start to finish, 50 min is enough. Prep: 10 min. Cook: 40 min. Serves 4.
What ingredients do I need for Delicious Spinach Rice Salad (vegan) Recipe?
You need 11 ingredients, and most are probably already in your kitchen. Here they are: 1 cup dry long-grain brown rice, 1/2 pound asparagus, tough ends trimmed, 2 tablespoons olive oil, 1 tablespoon tahini, 2 tablespoons freshly squeezed lemon juice, 2 teaspoons Dijon mustard, 1 tablespoon finely chopped shallot (optional), 1/2 teaspoon fine sea salt...
What diets is Delicious Spinach Rice Salad (vegan) Recipe suitable for?
Yes — Delicious Spinach Rice Salad (vegan) Recipe works for these diets: Vegan, Gluten Free.
How to make Delicious Spinach Rice Salad (vegan) Recipe?
It comes together in 4 steps, each one spelled out below. Difficulty level: Medium.

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T

Tolga G.

3 weeks ago

Ispanakla pirinç birleşince şahane olmuş, tam bir vitamin deposu! 😋

O

Onur M.

3 weeks ago

Ben içine biraz nar ekledim, tadı müthiş oldu. Tavsiye ederim!

P

Pınar G.

3 weeks ago

Limon suyu yerine elma sirkesi kullansam nasıl olur, deneyen var mı?

İrem Ş.

3 weeks ago

Tarif çok güzel ama bana biraz fazla tuzlu geldi, azaltsam daha iyi olabilir.

D

Derya Ö.

3 weeks ago

Yapımı çok pratik, özellikle meşgul bir gün için harika bir seçenek.