How to Make Energy-Packed Snack with Peanut Butter Oat Balls Recipe

Hello dear kitchen friends! Today, I'm sharing a recipe that's perfect for those looking for an energy-packed snack before a morning run or alongside your afternoon tea! Peanut Butter Oat Balls are easy to make and convenient to carry. Plus, there's no need to bake! Each bite is a delicious and nutritious burst of energy. Let's head to the kitchen and prepare these delightful balls!

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Energy-Packed Snack with Peanut Butter Oat Balls Recipe
Prep
10 min
Servings
4 Servings
Difficulty
Medium
Energy-Packed Snack with Peanut Butter Oat Balls Recipe Ingredients 10items
  • 1 cup creamy natural peanut butter (unsweetened, 280 g)
  • ½ cup maple syrup
  • ¼ cup coconut oil (melted, 55 g)
  • 1 teaspoon vanilla extract
  • ½ cup collagen protein powder (unflavored, 45 g)
  • ¼ cup ground flaxseed (20 g)
  • 1 ½ cups old-fashioned rolled oats (150 g)
  • 2 tablespoons chia seeds (20 g)
  • ¼ teaspoon sea salt (or to taste)
  • ½ cup mini chocolate chips (85 g)
How to Make Energy-Packed Snack with Peanut Butter Oat Balls Recipe 8steps
1

In a large mixing bowl, combine the peanut butter, maple syrup, melted coconut oil, and vanilla extract. Whisk until smooth. Don't worry, it's very easy!

2

Add the collagen protein powder, ground flaxseed, and sea salt to the wet ingredients and whisk until no lumps remain. Now things are getting good!

3

Once the collagen mixture is well combined, add the oats and chia seeds and stir with a spatula. Are you ready? It's becoming a great mix!

4

Add the mini chocolate chips to the mixture. Ensure the chocolate chips and oats are evenly distributed.

5

If the dough is too soft, place the mixing bowl in the refrigerator and wait about 15 minutes for it to cool.

6

Line a baking sheet with parchment paper or wax paper.

7

Once the dough is sufficiently cooled, use a spoon or a 1-ounce cookie scoop to take the dough. Roll it between your hands to form a smooth ball. Place it on the lined baking sheet and repeat the process for the remaining dough. That's it!

8

You can enjoy these peanut butter energy balls immediately or place the entire tray in the refrigerator to let them firm up completely for 15-20 minutes. Enjoy!

Energy-Packed Snack with Peanut Butter Oat Balls Recipe Cooking Tips

If your balls are too soft, you can add a bit more oats. Also, if you prefer dark chocolate chips, you'll get a more intense flavor. Store your energy balls in the refrigerator to keep them fresh for longer.

Nutrition Facts

/serving
171
kcal
8.0g
Protein
14.0g
Carbs
10.0g
Fat

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Frequently Asked Questions
How many calories in Energy-Packed Snack with Peanut Butter Oat Balls Recipe?
One serving of Energy-Packed Snack with Peanut Butter Oat Balls Recipe comes to about 171 calories, so it fits easily into a normal day. Protein: 8.0g. Carbohydrates: 14.0g. Fat: 10.0g.
How long does it take to make Energy-Packed Snack with Peanut Butter Oat Balls Recipe?
Start to finish, 10 min is enough. Prep: 10 min. Serves 4.
What ingredients do I need for Energy-Packed Snack with Peanut Butter Oat Balls Recipe?
You need 10 ingredients, and most are probably already in your kitchen. Here they are: 1 cup creamy natural peanut butter (unsweetened, 280 g), ½ cup maple syrup, ¼ cup coconut oil (melted, 55 g), 1 teaspoon vanilla extract, ½ cup collagen protein powder (unflavored, 45 g), ¼ cup ground flaxseed (20 g), 1 ½ cups old-fashioned rolled oats (150 g), 2 tablespoons chia seeds (20 g)...
What diets is Energy-Packed Snack with Peanut Butter Oat Balls Recipe suitable for?
Yes — Energy-Packed Snack with Peanut Butter Oat Balls Recipe works for these diets: Vegetarian, Gluten Free, High Protein.
How to make Energy-Packed Snack with Peanut Butter Oat Balls Recipe?
It comes together in 8 steps, each one spelled out below. Difficulty level: Medium.

Yorumlar 7

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S

Serkan B.

3 weeks ago

Tarifi denedim, muhteşem oldu! Fıstık ezmesi ve yulaf uyumuna bayıldım. 😍

N

Nilgün D.

3 weeks ago

Ben şeker yerine bal kullandım, çok güzel oldu. Daha doğal ve hafif bir tat!

M

Mustafa S.

3 weeks ago

Tadı enfes ama biraz fazla tatlı geldi, şeker miktarını azaltmayı düşünebilirim.

A

Aylin Y.

3 weeks ago

Fıstık ezmesi yerine badem ezmesi denesek olur mu? Yorumlarınızı bekliyorum!

S

Sevgi Ş.

3 weeks ago

Enerji dolu ve pratik bir tarif, çocuklar da bayıldı! Artık sık sık yaparım.

C

Canan K.

3 weeks ago

Yulaf toplarını küçük çikolata parçalarıyla denedim, tam bir enerji bombası oldu. 🍫

C

Cem B.

3 weeks ago

Kolayca hazırlanıyor, ama biraz yapışkan oldu. Bir önerisi olan var mı?