One-Pot Pumpkin Turkey Feast: Freezer Friendly!

Hello dear readers! Let's see, today we will create wonders in our kitchen. This recipe, which brings together the beautiful pumpkin of autumn with turkey chili, is both practical and freezer-friendly! It will warm you up on cold days and delight your guests. By cooking in one pot, you will save time and enjoy a meal full of flavor.

Published: · Updated: · 640 views
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One-Pot Pumpkin Turkey Feast: Freezer Friendly!
Prep
20 min
Cook
30 min
Servings
4 Servings
Difficulty
Medium
One-Pot Pumpkin Turkey Feast: Freezer Friendly! Ingredients 23items
  • 1-2 tablespoons olive oil or avocado oil
  • 1 large onion, chopped
  • 2 medium carrots, chopped
  • 1 medium bell pepper, chopped
  • 450 g ground turkey
  • 4-5 cloves garlic, finely chopped
  • 2 medium jalapeño peppers, finely chopped
  • 3 tablespoons tomato paste
  • 3 tablespoons chili spice mix
  • 2 tablespoons ground cumin
  • 1 tablespoon dried oregano
  • 1 tablespoon smoked paprika
  • 3/4 teaspoon chipotle chili powder
  • 1 - 1 ½ teaspoons sea salt
  • 1/4 teaspoon ground black pepper
  • 2 cans diced roasted tomatoes and green peppers
  • 3 cans beans, drained
  • 1 can pumpkin puree
  • 1-2 cups water
  • 4 cups chopped kale
  • Avocado
  • Freshly chopped cilantro and/or thinly sliced green onion
  • Lime wedges
How to Make One-Pot Pumpkin Turkey Feast: Freezer Friendly! 5steps
1

Heat the oil in a large pot and add the chopped onion and carrots, sauté. Add the bell pepper and cook a bit more.

2

Add the turkey and cook until the pink color is gone. Prepare your spices, and when the turkey is cooked, add garlic, jalapeño, tomato paste, spices, salt, and pepper.

3

Add diced tomatoes, beans, pumpkin puree, water, and chopped kale. Bring to a boil, then reduce heat and simmer for 20-30 minutes.

4

Serve hot with avocado, fresh cilantro, and lime wedges. It also goes great with baked potatoes or rice if desired.

5

To store in the fridge or freezer, place in small containers after cooling.

One-Pot Pumpkin Turkey Feast: Freezer Friendly! Cooking Tips

You'll see how the aromas fill your kitchen while cooking. That's the moment when flavors meet! If you like it spicy, use jalapeño peppers with seeds.

Nutrition Facts

/serving
362
kcal
24.3g
Protein
38.9g
Carbs
13.5g
Fat

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Frequently Asked Questions
How many calories in One-Pot Pumpkin Turkey Feast: Freezer Friendly!?
One serving of One-Pot Pumpkin Turkey Feast: Freezer Friendly! comes to about 362 calories, so it fits easily into a normal day. Protein: 24.3g. Carbohydrates: 38.9g. Fat: 13.5g.
How long does it take to make One-Pot Pumpkin Turkey Feast: Freezer Friendly!?
Start to finish, 50 min is enough. Prep: 20 min. Cook: 30 min. Serves 4.
What ingredients do I need for One-Pot Pumpkin Turkey Feast: Freezer Friendly!?
You need 23 ingredients, and most are probably already in your kitchen. Here they are: 1-2 tablespoons olive oil or avocado oil, 1 large onion, chopped, 2 medium carrots, chopped, 1 medium bell pepper, chopped, 450 g ground turkey, 4-5 cloves garlic, finely chopped, 2 medium jalapeño peppers, finely chopped, 3 tablespoons tomato paste...
What diets is One-Pot Pumpkin Turkey Feast: Freezer Friendly! suitable for?
Yes — One-Pot Pumpkin Turkey Feast: Freezer Friendly! works for these diets: High Protein.
How to make One-Pot Pumpkin Turkey Feast: Freezer Friendly!?
It comes together in 5 steps, each one spelled out below. Difficulty level: Medium.

Yorumlar 6

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P

Pınar M.

3 weeks ago

Balkabağının hindiyle bu kadar iyi uyum sağlayacağını tahmin etmezdim. Tam sonbaharlık! 🍂

O

Onur Ö.

3 weeks ago

Tarifi hafifletmek için biraz daha az şeker kullandım, yine de harika oldu!

Çiğdem T.

3 weeks ago

Ben dondurucu dostu kısmını sevdim, hazırlayıp saklamak çok pratik. 😄

N

Nur D.

3 weeks ago

Acaba balkabağı yerine tatlı patatesle denesem aynı lezzeti yakalar mıyım?

E

Emre A.

3 weeks ago

Ailem bayıldı, özellikle hindi ve kırmızı biber ikilisine benden tam not!

N

Nilgün D.

3 weeks ago

Bana biraz fazla şekerli geldi. Bir dahaki sefere şekeri azaltmayı düşünüyorum.