Red Lentil Bread Rolls

Hello dear kitchen friends! Today, I want to share a recipe that will replace classic breads: Red Lentil Bread Rolls. These breads are both nutritious and delicious, and they contain no flour, gluten, or sugar. Let's brighten up your kitchen with this healthy option!

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Red Lentil Bread Rolls
Prep
22 dk
Cook
23 dk
Servings
4 Servings
Difficulty
Medium
Red Lentil Bread Rolls Ingredients 9 items
  • 1 cup red lentils
  • ⅓ cup water
  • ¼ cup ground flaxseed
  • 2 ¼ tablespoons psyllium husk powder
  • ½ teaspoon salt
  • 1 teaspoon baking powder
  • ¼ teaspoon baking soda
  • ¾ tablespoon lemon juice
  • Optional seeds
How to Make Red Lentil Bread Rolls 6 steps
1

First, wash the lentils thoroughly and soak them overnight. They will become soft, don't worry!

2

Preheat the oven to 180°C and line your tray with parchment paper.

3

Mix the soaked lentils, water, flaxseed, psyllium husk, and salt in a food processor. Continue until you get a sticky dough!

4

Add the baking soda, baking powder, and lemon juice. Mix well, now things are getting good!

5

Lightly moisten your hands, divide the dough into 4 pieces. You can decorate the top with seeds if you like.

6

Bake your rolls for 23-25 minutes. Enjoy them once completely cooled!

Red Lentil Bread Rolls Cooking Tips

It's very important to wash the lentils well, rinse until the water is clear. You can adjust the baking time according to your oven.

Nutrition Facts

/serving
230
kcal
13.0g
Protein
35.0g
Carbs
5.0g
Fat

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Frequently Asked Questions
How many calories in Red Lentil Bread Rolls?
Red Lentil Bread Rolls recipe contains 230 calories per serving. Protein: 13.0g. Carbohydrates: 35.0g. Fat: 5.0g.
How long does it take to make Red Lentil Bread Rolls?
Red Lentil Bread Rolls takes 45 dk in total to prepare. Prep: 22 dk. Cook: 23 dk. Serves 4.
What ingredients do I need for Red Lentil Bread Rolls?
Red Lentil Bread Rolls recipe requires 9 ingredients. Main ingredients: 1 cup red lentils, ⅓ cup water, ¼ cup ground flaxseed, 2 ¼ tablespoons psyllium husk powder, ½ teaspoon salt, 1 teaspoon baking powder, ¼ teaspoon baking soda, ¾ tablespoon lemon juice...
What diets is Red Lentil Bread Rolls suitable for?
Red Lentil Bread Rolls recipe is suitable for the following diets: Vegan, Glutensiz, Keto.
How to make Red Lentil Bread Rolls?
Red Lentil Bread Rolls recipe is prepared in 6 steps. Difficulty level: Medium.