Red Lentil Bread Rolls

Hello dear kitchen friends! Today, I want to share a recipe that will replace classic breads: Red Lentil Bread Rolls. These breads are both nutritious and delicious, and they contain no flour, gluten, or sugar. Let's brighten up your kitchen with this healthy option!

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Red Lentil Bread Rolls
Prep
22 min
Cook
23 min
Servings
4 Servings
Difficulty
Medium
Categories: Breakfast Items Gluten-Free Dishes Vegan Recipes Quick Recipes Baked Goods Vegan Gluten Free Keto
Red Lentil Bread Rolls Ingredients 9items
  • 1 cup red lentils
  • ⅓ cup water
  • ¼ cup ground flaxseed
  • 2 ¼ tablespoons psyllium husk powder
  • ½ teaspoon salt
  • 1 teaspoon baking powder
  • ¼ teaspoon baking soda
  • ¾ tablespoon lemon juice
  • Optional seeds
How to Make Red Lentil Bread Rolls 6steps
1

First, wash the lentils thoroughly and soak them overnight. They will become soft, don't worry!

2

Preheat the oven to 180°C and line your tray with parchment paper.

3

Mix the soaked lentils, water, flaxseed, psyllium husk, and salt in a food processor. Continue until you get a sticky dough!

4

Add the baking soda, baking powder, and lemon juice. Mix well, now things are getting good!

5

Lightly moisten your hands, divide the dough into 4 pieces. You can decorate the top with seeds if you like.

6

Bake your rolls for 23-25 minutes. Enjoy them once completely cooled!

Red Lentil Bread Rolls Cooking Tips

It's very important to wash the lentils well, rinse until the water is clear. You can adjust the baking time according to your oven.

Nutrition Facts

/serving
230
kcal
13.0g
Protein
35.0g
Carbs
5.0g
Fat

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Frequently Asked Questions
How many calories in Red Lentil Bread Rolls?
One serving of Red Lentil Bread Rolls comes to about 230 calories, so it fits easily into a normal day. Protein: 13.0g. Carbohydrates: 35.0g. Fat: 5.0g.
How long does it take to make Red Lentil Bread Rolls?
Start to finish, 45 min is enough. Prep: 22 min. Cook: 23 min. Serves 4.
What ingredients do I need for Red Lentil Bread Rolls?
You need 9 ingredients, and most are probably already in your kitchen. Here they are: 1 cup red lentils, ⅓ cup water, ¼ cup ground flaxseed, 2 ¼ tablespoons psyllium husk powder, ½ teaspoon salt, 1 teaspoon baking powder, ¼ teaspoon baking soda, ¾ tablespoon lemon juice...
What diets is Red Lentil Bread Rolls suitable for?
Yes — Red Lentil Bread Rolls works for these diets: Vegan, Gluten Free, Keto.
How to make Red Lentil Bread Rolls?
It comes together in 6 steps, each one spelled out below. Difficulty level: Medium.

Yorumlar 10

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A

Aylin Y.

3 weeks ago

Tarif harika oldu, ailecek bayıldık! Üzerine biraz çörek otu ekledim çok yakıştı.

D

Derya G.

3 weeks ago

Kırmızı mercimekle yapılan ekmek hiç bu kadar lezzetli olmamıştı, elinize sağlık!

A

Ali T.

3 weeks ago

Şeker yerine biraz bal ekledim, tadı hafif daha tatlı oldu 😊

O

Onur Y.

3 weeks ago

Rulo yaparken biraz zorlandım ama fırından çıkınca her şey unutuldu!

S

Sibel C.

3 weeks ago

Merhaba, mercimeği yerine nohut kullansam nasıl olur, deneyen var mı?

B

Barış D.

3 weeks ago

Tarif güzel ama bana birazcık tuzlu geldi, bir dahaki sefere tuzu azaltmayı düşünüyorum.

F

Filiz S.

3 weeks ago

Arkadaşlar, mercimekten dolayı kıvamı ilginç ama mükemmel bir aroma veriyor!

B

Banu Y.

3 weeks ago

Farklı unlarla denedim, özellikle çavdar unu ve siyez unu çok yakıştı.

B

Banu S.

3 weeks ago

Ailem beni mutfak dahisi sandı, herkese tavsiye ediyorum!

K

Kerem Ç.

3 weeks ago

Kırmızı mercimekli ekmeğin bu kadar doyurucu olacağını düşünmemiştim, kesinlikle favorim!

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