Star of the Kitchen: Apple Protein Muffins

Hello dear kitchen friends! Today I'm sharing a wonderful recipe with you: Apple Protein Muffins. These muffins are both healthy and delicious, adding energy to your day. Whether you have them for breakfast or as a snack, they will make you happy in every way. Let's head to the kitchen and enjoy this delicious recipe!

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Star of the Kitchen: Apple Protein Muffins
Prep
10 dk
Cook
20 dk
Servings
4 Servings
Difficulty
Medium
Categories: Desserts Snacks Protein Recipes Vejetaryen Yüksek Protein
Star of the Kitchen: Apple Protein Muffins Ingredients 13 items
  • ¾ cup fat-free plain Greek yogurt (180 g)
  • ⅔ cup honey (220 g)
  • 2 eggs
  • ⅓ cup avocado oil
  • 2 cups oat flour (210 g)
  • ½ cup vanilla whey protein powder (40 g, may vary by brand)
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt
  • ¼ teaspoon ground ginger
  • ⅛ teaspoon ground nutmeg
  • 1 cup peeled and chopped apple (115 g, about 1 medium apple)
How to Make Star of the Kitchen: Apple Protein Muffins 9 steps
1

Preheat the oven to 175 degrees. Line a 12-cup muffin tin with paper or silicone liners and set aside.

2

Chop the apple into small cubes and set aside. Now things are getting exciting!

3

In a large mixing bowl, combine yogurt, honey, eggs, and oil. Don't worry, it's very easy!

4

In another bowl, mix oat flour, vanilla protein powder, baking powder, baking soda, cinnamon, salt, ginger, and nutmeg.

5

Add the dry ingredients to the bowl with the wet ingredients. Mix well, are you ready?

6

Gently fold the chopped apples into the batter. You'll love the fresh aroma the apples give!

7

Divide the batter among the muffin cups and place in the oven.

8

Bake for 16-20 minutes. Wait until the tops are golden brown. Don't you want to wait by the oven?

9

Remove the muffins from the oven and let them cool for about 10 minutes before enjoying. Bon appétit!

Star of the Kitchen: Apple Protein Muffins Cooking Tips

If you want your muffins even softer, you can chop the apples a bit smaller. Also, to make the tops a bit crispier, sprinkle some oats on top. Definitely give it a try!

Nutrition Facts

/serving
233
kcal
8.0g
Protein
32.0g
Carbs
9.0g
Fat

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Frequently Asked Questions
How many calories in Star of the Kitchen: Apple Protein Muffins?
Star of the Kitchen: Apple Protein Muffins recipe contains 233 calories per serving. Protein: 8.0g. Carbohydrates: 32.0g. Fat: 9.0g.
How long does it take to make Star of the Kitchen: Apple Protein Muffins?
Star of the Kitchen: Apple Protein Muffins takes 30 dk in total to prepare. Prep: 10 dk. Cook: 20 dk. Serves 4.
What ingredients do I need for Star of the Kitchen: Apple Protein Muffins?
Star of the Kitchen: Apple Protein Muffins recipe requires 13 ingredients. Main ingredients: ¾ cup fat-free plain Greek yogurt (180 g), ⅔ cup honey (220 g), 2 eggs, ⅓ cup avocado oil, 2 cups oat flour (210 g), ½ cup vanilla whey protein powder (40 g, may vary by brand), 1 teaspoon baking powder, 1 teaspoon baking soda...
What diets is Star of the Kitchen: Apple Protein Muffins suitable for?
Star of the Kitchen: Apple Protein Muffins recipe is suitable for the following diets: Vejetaryen, Yüksek Protein.
How to make Star of the Kitchen: Apple Protein Muffins?
Star of the Kitchen: Apple Protein Muffins recipe is prepared in 9 steps. Difficulty level: Medium.

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