How to Make Star of the Kitchen: Apple Protein Muffins

Hello dear kitchen friends! Today I'm sharing a wonderful recipe with you: Apple Protein Muffins. These muffins are both healthy and delicious, adding energy to your day. Whether you have them for breakfast or as a snack, they will make you happy in every way. Let's head to the kitchen and enjoy this delicious recipe!

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Star of the Kitchen: Apple Protein Muffins
Prep
10 min
Cook
20 min
Servings
4 Servings
Difficulty
Medium
Categories: Desserts Snacks Protein Recipes Vegetarian High Protein
Star of the Kitchen: Apple Protein Muffins Ingredients 13items
  • ¾ cup fat-free plain Greek yogurt (180 g)
  • ⅔ cup honey (220 g)
  • 2 eggs
  • ⅓ cup avocado oil
  • 2 cups oat flour (210 g)
  • ½ cup vanilla whey protein powder (40 g, may vary by brand)
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt
  • ¼ teaspoon ground ginger
  • ⅛ teaspoon ground nutmeg
  • 1 cup peeled and chopped apple (115 g, about 1 medium apple)
How to Make Star of the Kitchen: Apple Protein Muffins 9steps
1

Preheat the oven to 175 degrees. Line a 12-cup muffin tin with paper or silicone liners and set aside.

2

Chop the apple into small cubes and set aside. Now things are getting exciting!

3

In a large mixing bowl, combine yogurt, honey, eggs, and oil. Don't worry, it's very easy!

4

In another bowl, mix oat flour, vanilla protein powder, baking powder, baking soda, cinnamon, salt, ginger, and nutmeg.

5

Add the dry ingredients to the bowl with the wet ingredients. Mix well, are you ready?

6

Gently fold the chopped apples into the batter. You'll love the fresh aroma the apples give!

7

Divide the batter among the muffin cups and place in the oven.

8

Bake for 16-20 minutes. Wait until the tops are golden brown. Don't you want to wait by the oven?

9

Remove the muffins from the oven and let them cool for about 10 minutes before enjoying. Bon appétit!

Star of the Kitchen: Apple Protein Muffins Cooking Tips

If you want your muffins even softer, you can chop the apples a bit smaller. Also, to make the tops a bit crispier, sprinkle some oats on top. Definitely give it a try!

Nutrition Facts

/serving
233
kcal
8.0g
Protein
32.0g
Carbs
9.0g
Fat

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Frequently Asked Questions
How many calories in Star of the Kitchen: Apple Protein Muffins?
One serving of Star of the Kitchen: Apple Protein Muffins comes to about 233 calories, so it fits easily into a normal day. Protein: 8.0g. Carbohydrates: 32.0g. Fat: 9.0g.
How long does it take to make Star of the Kitchen: Apple Protein Muffins?
Start to finish, 30 min is enough. Prep: 10 min. Cook: 20 min. Serves 4.
What ingredients do I need for Star of the Kitchen: Apple Protein Muffins?
You need 13 ingredients, and most are probably already in your kitchen. Here they are: ¾ cup fat-free plain Greek yogurt (180 g), ⅔ cup honey (220 g), 2 eggs, ⅓ cup avocado oil, 2 cups oat flour (210 g), ½ cup vanilla whey protein powder (40 g, may vary by brand), 1 teaspoon baking powder, 1 teaspoon baking soda...
What diets is Star of the Kitchen: Apple Protein Muffins suitable for?
Yes — Star of the Kitchen: Apple Protein Muffins works for these diets: Vegetarian, High Protein.
How to make Star of the Kitchen: Apple Protein Muffins?
It comes together in 9 steps, each one spelled out below. Difficulty level: Medium.

Yorumlar 4

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E

Elif Ö.

3 weeks ago

Elmalı proteinli muffin tarifinizi denedim, gerçekten harika oldu! 😋 Ailem bayıldı, artık sık sık yapacağım.

L

Leyla D.

3 weeks ago

Tarif çok güzel görünüyor. Acaba elma yerine armut koysam tadı nasıl olur? Deneyen var mı?

P

Pınar Z.

3 weeks ago

Ben şeker yerine bal kullandım, çok yakıştı. Muhakkak deneyin derim!

T

Tolga Z.

3 weeks ago

Muffinler biraz fazla şekerli geldi, bir dahaki sefere daha az koymayı düşünüyorum.

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